Below is an inspiring collection of 14 powerful mindfulness quotes to help lower anxiety and reduce stress.
Feel free to use these mindfulness quotes below as screen savers.
Or print out these mindfulness quotes and tape them on your bathroom mirror!
I also offer share buttons below so you can pass the positivity forward in social media and inspire others.
Plus…if you need extra support to relax and be fully mindfully in the present, check out my bestselling video course, The Anxiety Cure.
Develop the superpower of being calm in tough times! Check out my bestselling video course, The Anxiety Cure!
Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.