20 Powerfully Inspiring Quotes For Tough Times To Encourage You

20 Powerfully Inspiring Quotes For Tough Times

hard times quotes
Going through hard times? Read through these inspiring quotes for tough times – and you will soon feel some of the heaviness lift from your heart.

These words of encouragement for hard times will help you to recognize that whatever you are dealing with right now, no storm can last forever. Happier days are coming.

Plus, know you can always find happy times even in the midst of challenging days.

Need extra support? Check out my bestselling video course The Anxiety Cure – which shares proven psychological techniques to master your thoughts so you stay calm and confident during difficult times. Learn more here.

Feel free to use these inspiring quotes for hard times as screen savers – or share these uplifting sayings for tough times with friends and family you think might benefit from their encouragement and wisdom.

Share these quotes for tough times in Instagram – then say hi and tag me! My handle is @notsalmon!

Inspiring quote for tough times #1

reminder for Hard Times

When you look deeply into your anger you will see that the person you call your enemy is also suffering. 

As soon as you see that, then your capacity for accepting and having compassion for them is there.

Thich Nhat Hanh

Uplifting reminder for difficult times #2

difficult Times wisdom

We are all dealing with a challenge of some kind.

Some of us are just better at hiding it than others.

-Karen Salmansohn

Motivating Quote For Tough Times #3

Powerfully Quotes For Tough Times

Sometimes it’s tough to explain what’s going on in your head….

…when you don’t even understand it yourself. – Karen Salmansohn

Inspiring Quote for hard times #4

sadness quote

You are not allowed to let the sadness ruin you. – Karen Salmansohn


Inspiring Quotes For Hard Times #5

confusing times quote feeling darkness and sadness

Like anything else, you’ll never truly understand until it happens to you.

And even then it takes a while to understand it.

Positive Quotes For Hard Times #6

going through a storm quote

When someone is going through a storm…

…your silent presence is more powerful than a million empty words. – Thelma Davis

Inspiring Quotes For Tough Times #6

unhappy memories quote

Letting go of unhappy thoughts and memories is an act of self-care. – Karen Salmansohn

Encouraging Quotes For Difficult Times #8

appreciation quote for dark times

Become a happy memory collector.

Live fully in the now, appreciating each moment.

This is how you capture future memories. – Karen Salmansohn


Inspiring Saying For Tough Times #9

20 Powerfully Inspiring Quotes For difficult Times

Inside every person is a person you don’t know.

Powerful Saying For Dark Times #10

20 Powerfully Inspiring Quotes For Tough Times

Smile often. Be loyal. Never stop learning. Stay humble. Work hard. Be kind. Travel. Be honest. Appreciate. Love.

Inspiring Saying For Tough Times #11

Inspiring Quotes For challenging Times

No matter how hard you try to make things work out for the best…

some people will never change. -Karen Salmansohn

Inspiring Words For Challenging Times #12

Inspiring Quotes For Hard Times

Sometimes the best thing you can do is not think, not obsess.

Just breathe and have faith that all will work out for the best.

Inspiring Quotes For Bad Times #13

20 Powerfully Inspiring Quotes For Tough Times

Falling down is how we grow. Staying down is how we die. – Brian Vaczily

Powerful Words For Painful Times #14


Inspiring Quotes For Hard Times

It’s all about falling in love with yourself and sharing that love with someone who appreciates you

…rather than looking for love to compensate for a self love deficit.

Meaningful Reminder For Sad Times #15


20 Powerfully Inspiring Quotes For Tough Times

When people are protecting something truly special to them, they become as strong as they can be.


Inspiring Reminder For Depressing Times #16

integrity reminder

Do what is right. Not what is easy.

Inspiring Reminder For Hard Times #17

be yourself unapologetically you

Be honestly and unapologetically you.

Because you being uniquely you will allow the people you interact with

to feel comfortable being uniquely them

…perhaps for the first time in their lives.

There is no more authentic way to connect and no greater gift to give.– Scott Dinsmore

Meaningful Reminder for tough times #18

love is a telepathy of the heart

There’s a telepathy between hearts, where no words are needed and all is understood.- Karen Salmansohn

Uplifting Quote for tough times #19

need to live a balanced life

A happy life is a balanced life.

Be kind – but not a doormat.

Trusting – but value boundaries and intuition.

Content – but stay open and growing.

Karen Salmansohn

Inspiring quote for tough times #20

painful lessons

Sometimes painful things can teach us lessons that we didn’t think we needed to know. Amy Poehler

Need help to calm your mind during hard times?

Check out my bestselling video course The Anxiety Cure. Stop overwhelm and overthinking. Improve focus and productivity. Sleep better. Feel more confident. Be happier. Learn more here.

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