If you read my stuff, then you (probably) already know that I’m a recovered stress eater and founder of the DO IT Program – a range of life-changing health video courses.
I’m passionate about helping people to STOP emotional eating on junk food!
I believe sugar is a bigtime SOCIOPATH!
It acts sweet – but it’s really poison!
Too much sugar not only makes us fat, it harms our liver, messes with our metabolism, impairs brain function, and leaves us susceptible to heart disease, diabetes and cancer.
But you probably knew a lot of that already…right?
Psssst….Get lots of empowering tools to stop sugar addiction – and stop eating crappy foods of all kinds! Click for more info – and snag a discount for a limited time only.
Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.
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