Feeling stressed and unhappy about past events? Here’s a favorite life quote – about viewing your past with kindsight – which I wrote and designed into a virtual poster.
“View your life with kindsight. Stop beating yourself up about things from your past.Instead of slapping your forehead and asking: “What was I thinking?” Breathe and ask yourself “What was I learning?” – Karen Salmansohn
Feel free to share this kindsight quote poster in social media – or use it as a screen saver.
If you’re having a difficult time mastering your thoughts and feelings, check out the simple to follow resiliency psychology tips and positive thinking techniques in Think Happy.
Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.
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