Don't let your past define you - NotSalmon

Don’t let your past define you

Don’t let your past define you. You are so much more than what has been done to you. Change how view things and change how you feel.

Here’s an article I wrote on how I forgave myself for past mistakes.

Here’s a fun Legos Analogy which help you to view past challenges with a more positive, healthier point of view.

Need further support? Check out this article on the 5 regrets of the dying – and get 5 tools to motivate you to make the changes you need to be happier.

Read the research-backed happiness tools in my bestselling book Think Happy.

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Karen Salmansohn (Founder)

Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.

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