Don’t let your past define you. You are so much more than what has been done to you. Change how view things and change how you feel.
Here’s an article I wrote on how I forgave myself for past mistakes.
Here’s a fun Legos Analogy which help you to view past challenges with a more positive, healthier point of view.
Need further support? Check out this article on the 5 regrets of the dying – and get 5 tools to motivate you to make the changes you need to be happier.
Read the research-backed happiness tools in my bestselling book Think Happy.