Don’t let your past define you

Don’t let your past define you. You are so much more than what has been done to you. Change how view things and change how you feel.

Here’s an article I wrote on how I forgave myself for past mistakes.

Here’s a fun Legos Analogy which help you to view past challenges with a more positive, healthier point of view.

Need further support? Check out this article on the 5 regrets of the dying – and get 5 tools to motivate you to make the changes you need to be happier.

Read the research-backed happiness tools in my bestselling book Think Happy.