The Dementia Short List
- Dementia affects about 57 million people worldwide, and in Canada an estimated 771,939 people were living with it at the start of 2025.
- A Cochrane review of 30 studies found that music-based therapy probably improves depressive symptoms in people with dementia.
- Simple shared rituals, like a favourite meal or a daily walk, give both people a sense of ease and closeness.
- Family carers give an enormous amount of time, so protecting their own wellbeing is part of caring well.
Staying connected with someone who has dementia often comes down to sharing the right moments together. A familiar song, a slow walk or a meal you both love can still spark comfort and a sense of closeness as memory changes, and research increasingly supports these small, joyful forms of connection.
Thoughtful dementia care settings are built around that same idea. At Sagecare, a private dementia care home in North York, the guiding philosophy includes promises like “We will start with yes” and “We will take pleasure in good food and shared meals,” which puts everyday joy at the centre of each resident’s day.
Why Connection Still Matters After a Diagnosis
Dementia touches a remarkable number of families. The World Health Organization‘s dementia fact sheet reports that 57 million people were living with dementia worldwide in 2021, with nearly 10 million new cases every year.
In Canada, the Alzheimer Society estimates in its dementia numbers that 771,939 people were living with dementia as of January 1, 2025, a figure that could reach more than 1.7 million by 2050. Behind each number is a person who still enjoys laughter, music and company, along with a family looking for ways to keep sharing those moments.
Music Can Be a Wonderful Way In
Music has a special way of reaching people with dementia, often bringing out smiles, singing or tapping feet even on quieter days. A Cochrane review that brought together 30 studies of music-based therapy for people with dementia, involving 1,720 participants, found that this kind of therapy probably improves depressive symptoms and may improve overall behavioural problems by the end of treatment.
Families can bring the same spirit home without any special training. Building a playlist of songs from your loved one’s teens and twenties, then listening or singing along side by side, can turn an ordinary afternoon into a shared, uplifting experience.
Small Rituals That Bring Back a Sense of Ease
Routine and familiarity tend to feel reassuring for people living with dementia, and they can be joyful too. A few simple rituals can become the highlights of the week for everyone involved.
Share a Favourite Meal
Food carries strong emotional associations, and the smell of a family recipe can open up conversation in a way that questions rarely do. Cooking together, or simply enjoying a familiar dish at the same table, turns a daily need into a moment of warmth.
Take a Walk Together
A short walk outdoors offers fresh air, gentle movement and plenty to talk about without any pressure to remember. Pointing out flowers, birds or passing dogs keeps the focus on the present, where conversation often flows most easily.
Say Yes to Their Reality
Correcting a person with dementia can lead to frustration on both sides. Joining them in their version of events, and responding to the feeling behind their words, usually brings calm and keeps the connection strong.
Caring for the Caregiver
Family members give a huge amount of themselves to dementia care. The WHO notes that informal carers provide an average of five hours of care and supervision per day, and that women provide 70% of care hours for people living with dementia.
The Alzheimer Society adds that family and friends in Canada provide more than 580 million hours of care to people living with dementia each year. Taking regular breaks and exploring respite or residential options when needs grow are healthy ways to keep caring for someone over the long term.
Choosing a Home That Keeps Joy at the Centre
When a loved one’s needs become more complex, many families start looking at memory care. It helps to visit in person and notice how staff speak to residents, since a warm, small, home-like setting can make the transition feel far gentler.
Families can also ask how they will stay involved after the move. Homes that welcome relatives into daily life and shared decisions tend to make it easier for everyone to keep enjoying time together.
Every Good Moment Counts
Dementia brings real changes, and the capacity to enjoy music, food and company often stays with people for a long time. With familiar rituals and a little patience, families can keep creating bright moments together, one song at a time.
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