I’m excited to share with you these funny diet quotes – to motivate you to eat healthier and be successful at weight loss!
Why? Because…I’m a recovered stress eater.
When I was pregnant with my son Ari, I gained about 90 pounds on my five foot 3 three frame.
That is not a typo.
And no, I was not pregnant with a teenager!
After my son was born, I lost some of the weight. But I remained 20 pounds over my healthy weight.
Eventually I wound up experiencing health issues around my weight gain. So I went into research mode. I read piles of research on emotional eating.
Then I developed weight loss motivation tools to retrain my brain to naturally crave healthier foods and more self-loving habits.
And I have kept the weight off ever since!
I share my research based diet willpower tools in Stop Emotional Eating – a life changing weight loss motivational video course.
These psychological diet tools have not only helped me to slim down and healthy up. They’ve helped many thousands of people around the world to master their cravings – and lose many thousands of pounds!
I’m enthusiastic about helping as many people as I can with their weight loss diet motivation!
With this in mind, I created these funny diet quotes!
Dieting can be challenging. I hope these funny dieting quotes help you to stay strong and laugh a little as you try to lose weight. Feel free to print out these funny diet quotes! Post these funny diet quote images on your refrigerator for extra weight loss willpower.
It’s all fun and games until your jeans don’t fit.
Whenever I feel sad, I just go to my happy place. The fridge.
Studies repeatedly show that NOW is the best time of day for you to start that healthier diet.
Today I will live in the moment. Unless it’s unpleasant. In which case I will eat a cupcake.
Binge Excuse #27: I only eat the entire bag of chips in 1 sitting so I won’t be tempted to eat the chips later.
Opps. You caught me eating my feelings. And they taste delicious.
Stop rewarding yourself with food. You are not a dog.
I need to hire someone just to follow me around and knock unhealthy food right out of my hands.
Someone should open an ice cream shop with flavors like “Don’t be sad” and “You deserve better.” – Karen Salmansohn
Don’t allow a problem you’re having with a person to become an eating problem. Stop trying to stuff down your feelings with food. – Karen Salmansohn
Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you saying “Thank you!” -Karen Salmansohn
Whatever your problem is, the answer is not in the fridge. – Karen Salmansohn
Warning: Chocolate makes your clothes shrink.
Why can’t I be comforted by kale? Why does it have to be chocolate? – Karen Salmansohn
I followed my heart and it led me to the fridge. Ooops. – Karen Salmansohn
Reminder: Food is fuel. Not therapy.
Reminder: Any food eaten while standing in front of the refrigeration still have calories. A plate is not what makes something fattening. – Karen Salmansohn
Losing weight is hard. Being overweight, unhealthy and uncomfortable is hard. Choose your hard. – Karen Salmansohn
I will show you how to rewire your thoughts and emotions around food – so you master your cravings. Already these tools have helped many thousands of people to slim down and feel good – including myself!
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