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Below are 12 motivational diet quotes to inspire willpower to stop overeating!
I wrote and designed these inspiring diet quotes because I am a recovered stress eater.
I stress ate my way through pregnancy – and wound up gaining an extra 90 pounds on my five foot 3 frame!
Thankfully, I discovered a range of research based psychological tools to help me to retrain my brain – so I stopped craving junk food.
I’m now on a mission to help as many people as possible to stop overeating.
I personally know: If you eat crappy, you will feel crappy.
Basically, for both emotional and physical reasons – it’s important to stop overeating unhealthy foods.
Check out my video program Stop Emotional Eating, which has already helped many thousands of people to lose many thousands of pounds.
This is NOT a diet program. It’s a “permanent paradigm shift program.”
My tools are based on retraining your brain to naturally crave healthier foods and more self-loving habits. Learn more here!
Use these motivational diet quote image posters as mobile wallpaper and stop mindless eating!
Have you ever felt stuck in a binge eating cycle (or a binge and starve cycle) and have trouble getting out?
Do you sometimes think of yourself as “good” or “bad” based upon what you ate in a day?
Stop Emotional Eating will boost your willpower – by retraining your brain to naturally crave healthier foods and more self-loving habits.
Already these tools have helped many thousands of people to break their bad eating habits for good!
P.S. Before you zip off to your next Internet pit stop, check out these 2 game changers below - that could dramatically upscale your life.
1. Check Out My Book On Enjoying A Well-Lived Life: It’s called "Your To Die For Life: How to Maximize Joy and Minimize Regret Before Your Time Runs Out." Think of it as your life’s manual to cranking up the volume on joy, meaning, and connection. Learn more here.
2. Life Review Therapy - What if you could get a clear picture of where you are versus where you want to be, and find out exactly why you’re not there yet? That’s what Life Review Therapy is all about.. If you’re serious about transforming your life, let’s talk. Book a FREE consult call here.
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