15 of The Best Depression Quotes and Sayings To Help You Feel Happier

15 of The Best Depression Quotes and Sayings To Help You Feel Happier

15 of The Best Depression Quotes and Sayings To Help You Feel Happier
These 15 depression quotes will help you to feel less alone in your challenges. They offer insights into what it feels like to be depressed.

Plus these depression sayings also offer support to find a way back to feeling a bit happier.

Please know this now: Often a challenging pathway is a bridge to a far better place.

If you need further support, this simple tool saved me from depression.

Here’s a vulnerable and insightful article from someone who suffers from ongoing depression.

If you want to recover from depression naturally – without medication – here’s a system.

If you’re feeling anxious, click here for simple neuroscience-based video tools to help you tame your mind and mood.

Depressed saying #1

15 of The Best Depression Quotes and Sayings

You’ve seen my descent. Now watch my rising. – Rumi

Depressed saying #2

quotes depression

Depression is such a cruel punishment.

Depressed saying #3

quotes to feel happier

Sometimes you have to die a little inside in order to be reborn as a stronger, wiser you.

Depressed saying #4

quotes to feel happier

Healing doesn’t mean the pain never existed. It means the damage no longer controls our lives.

Depressed saying #4

15 of The Best Depression Quotes and Sayings

Rise a little earlier. Think a little clearer. Pray a little longer. Love a little harder. – Alex Elle

Depressed saying #5

depression memes

View your life with kindsight. Stop beating yourself up about things form the past. Instead of slapping your forehead and asking, “What was I thinking?” …breathe and ask the kinder question, “What was I learning?” – Karen Salmansohn

Depressed saying #6

quotes change your life

When feeling overwhelmed by a faraway goal, repeat the following: I Have it within me right now to get me to where I want to be later. – Karen Salmansohn

Depressed saying #7

quotes change your life

Happy people don’t hare and people who walk around hating aren’t happy. – Karen Salmansohn

Depressed saying #8

quotes to feel happier

Ban, shred, delete, obliterate the words “I’m not good enough.” – Karen Salmansohn

Depressed saying #9

quotes for when you're depressed

Detox your life in 4 easy steps… Let go anybody who: 1. lies to you 2. disrespects you 3. uses you 4. puts you down

Depressed saying #10

quotes to feel positive

It’s time to get back your inner fire.

 

Depressed saying #11

quotes to change your life

Keep going! Never matter the challenges swirling around you! Don’t you dare stop! Keep moving forward! You’ll get where you want to be! – Karen Salmansohn

Depressed saying #12

quotes when you're ready to give up

Nobody has the right to judge you, because nobody has been through what you’ve been through. They might have heard the stories, but they didn’t feel the pain in your heart. – Karen Salmansohn

Depressed saying #13

quotes depression

Deep depression is due to a problem with brain chemistry not a problem with inner weakness. – Karen Salmansohn

Depressed saying #14

quotes depression

I never knew how strong I was until I had to forgive someone who was not sorry and accept an apology I never received.

Depressed saying #15

depressed words

You are so much more than what has been done to you. – Karen Salmansohn

If you’re feeling depressed and anxious, click here for simple neuroscience-based video tools to help you tame your mind and mood.

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Karen Salmansohn (Founder)

Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.

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