Here’s an inspiring article about how I personally keep moving forward through tough times.
Plus here’s a helpful article to encourage you to believe that everything happens for a reason.
Feel free to use these stop worrying quotes below as screen savers. Or share them in social media to pass the positivity forward! My Instagram handle is @notsalmon! Tag me and say hello!
Check out my bestselling video course, The Anxiety Cure
If a door closes, quit banging on it. Whatever was behind it was not meant for you. Consider that perhaps the door was closed because you’re worth so much more than what was on the other side.
Worrying is blurrying. It stops you from seeing clearly. – Karen Salmansohn
Worrying is a waste of time. Good and bad things will happen in life. You just have to keep living and not stress over what you can’t control – Karen Salmansohn
Stop worrying what others think. Be who you know you are. Consider the flower. It doesn’t spend time worrying if people will mistake it for a week. It doesn’t worry if it’s taking too much sun, It wisely follows its primal flower gut instincts to try to attain its highest level of flowerosity. – Karen Salmansohn, from the book “How To Be Happy, Dammit”
Worrying doesn’t stop the bad stuff from happening. It just stops you from enjoying all the good stuff. – Karen Salmansohn
Watch out for blessing blockers: fear, anger, doubt, worry, regret, jealousy, negative people. – Karen Salmansohn
Don’t give up. You’re almost at that happy point in your story where you yell: “Woot! Woot!” You’re at Wot! Keep going. That final “woot” is the hardest! – Karen Salmansohn
Worrying is as effective as trying to solve an algebra equation by chewing bubble gum. – Karen Salmansohn
Worrying is like a rocking chair. It gives you something to do, but doesn’t get you anywhere. – Erma Bombeck
Sometimes the best thing you can do to clear your mind and heal your heart is make sure you’re getting enough sleep. – Karen Salmansohn
Check out my bestselling video course, The Anxiety Cure
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Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.
