We all have our challenging days.
And even our challenging weeks, months, years and decades!
I’ve written many books about how to bounce back from challenging times.
But sometimes you’re just in a funk – and need a quickie happiness booster – to make it through your day.
With this in mind, I’ve put together a range of quick, inspiring tools – shared within these 2 short, fun videos.
Personally, I know how hard it is to find free time in today’s uber-busy, espresso-chugging, hyper-active world.
So all these tools are ones you can do within a mere few minutes – to boost your mood.