4 Health Benefits Of Lemon Water For Weight and Longevity

4 Health Benefits Of Lemon Water For Weight and Longevity

health benefits lemon water

There are many health benefits to drinking lemon water. Here’s a quick four to motivate you to start drinking lemon water more regularly.

1.  Enhances weight loss – not only because it fills you up and flushes you out – but also because its pectin fiber helps to curb cravings.

2. Reduces inflammation by decreasing acidity in the body – and removing uric acid in your joints.

3. Gives your immune system a nice little boost – with its kick of Vitamin C.

4. Detoxifies trouble-making toxins – by enhancing enzyme function and stimulating your liver.

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