If you want to feel happier, I recommend you watch a mental rental and train your brain to think happy thoughts. Learn more below.
In your mind right now you have lots of happy memories from your past. Plus you have happy visions for your ideal future.
All of these positive thoughts are stored and ready to be played for you.
You have more potential mental rentals than the multitudinous than the movies on Netflix.
Best of all, they’re free. You just have to press the pause button on those negative thoughts you’re presently playing. Then press search in your “thought library” for something new to think about.
I encourage you to shop around in the thought library of your mind – right now. You will be sure to find a wide range of positive Mental Rentals to be played.
Sit in a quiet place.
Consciously think about some of your optimistic future goals.
Or think about some of your happy, peaceful memories.
Consciously choose to think about vacations, good friends, favorite family members, exciting job moments, thrilling kisses. You get the idea.
Once you locate an optimistic future goal or delightful positive memory, be sure to envision as much detail as you can in the scene which you play for yourself.
Write these titles down somewhere for safekeeping.
Next time you’re feeling stressed or depressed, read through your Mental Rental titles.
Pick one. Close your eyes. Sit back, Enjoy the positive thought show!
By tapping into positive thoughts about the future or the past, you can actually change your brain and body chemistry in the present! You can truly think yourself happy.
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