If you’re feeling hurt, angry resentful, here’s a tool all about how to forgive using the concept of spiritual debt. Read on… If someone has hurt us deeply, we often don’t want to forgive them because we don’t want to […]
Want to know what consistently happy people do differently than consistently grumpy people? (Note: I’m not talking about people with medically diagnosed depression issues.) I believe the number one big difference between grumpy people and happy people is… Grumpy people […]
Feel overwhelmed and tired? Here are 5 simple time saving tools which work! True story: Lately I’ve been trying to cut down on the massive amounts of coffee I love to drink. But I’m not doing this for health reasons […]
Here is your mission for life…. Be so busy loving your life you have no time for hate, regret or fear. –Karen Salmansohn
Do you regularly appreciate the beauty in everyday moments? Are you living with an awakened sense of all your senses – seeing, hearing, smelling, touching, tasting as much of the world as you possibly can – and appreciating all you […]
Do you believe that there is a higher power? I have been pondering the idea of God, spirituality and true happiness. These are my thoughts – which were originally published on Oprah.com. After my sexual assault a few years ago, […]
My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!
A lot of people write to do lists each day. I recommend writing To be lists. Here’s why… Remember how Frank Sinatra sang “Do Be Do Be Do”? Well, Frank’s a great crooner—but he’s a dyslexic self-help guru. To live […]
I’ve always believed that if you can change how you think, you will change what you see in this world. I just experienced a funny example of this. My funny story: As you might know, I’m a mom (to my […]
