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Happiness

Good News For Good People!

Good news if you’re a good person! Bouncing back from a life challenge,  will be a little easier for you! Read on… As many of you know, Aristotle is my favorite philosopher – for many reasons. In particular, I love […]

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Want To Feel Happier? Watch A Mental Rental

In your mind right now you have lots of happy memories from your past and happy visions for your ideal future. All of these positive thoughts are stored and ready to be played for you – and are more multitudinous than […]

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Lighten up your mood with light

Lighten up your mood with light. Studies show the sun doesn’t just help plants to thrive, but humans too. Ultraviolet light frequencies have been proven to serve up nutrients for our biological, hormonal, and electrical systems—making us experience a general […]

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A Helpful Work/Life Balance Quote

Are you having enough work/life balance? Remember: It’s called the “weekend” – not the “weakend.” Dorothy never said there’s no place like office. Make sure you’re spending enough time with family and beloved friends. You might want to read my […]

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Join over 1.5 million loyal fans!

My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!

Career tip: Stop Staring at Your Alligators

Do you keep threatening to pursue your truest passions – but can’t seem to find the time, energy and courage to motivate? I relate. Truly! I wasn’t always a full-time writer. Over a decade ago I was a Sr. Vice […]

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8 Tips To Forgive And Forget

A wise woman and her young disciple were walking down the street. Suddenly, out of nowhere, an angry man in a carriage drove haphazardly by the two, insensitively pushing the woman out of his way. She landed in a ditch […]

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