14 Calming Quotes and Sayings For A Stressful Day

14 Calming Quotes and Sayings For A Stressful Day

No matter how laid back you might naturally be, the world can become a stressful place. Here are 14 calming quotes and sayings for a stressful times  – to help you to achieve a peaceful perspective.

When anxiety takes over, it’s up to you find your inner calm.

With practice you can learn to silence the chaos of the outer world, and find a way back to that “still” place inside you – where you feel centered, confident and full of faith.

If you’re feeling particularly cynical and hopeless about life, this Legos Analogy will help you to regain a more positive perspective.

Feel free to download these relaxing quotes. Or use these uplifting quotes as free screensavers, share them in social media, or forward them to loved ones!

#1 Calming Saying For Stressful Times

14 Calming Quotes and Sayings For A Stressful Day

If what you want isn’t happening as quickly as you want, it doesn’t mean it will never arrive. Be patient. Envision what you want on a truck coming towards you, just stuck in traffic. – Karen Salmansohn

 

#2 Calming Saying For Stressful Times

14 Calming Reminders For A Stressful Day

The more you’re true to who you are, the more magnetic you will be. – Karen Salmansohn

#3 Calming Saying For Stressful Times

14 Calming Quotes For Anxiety

The only way to win with a toxic person is not to play.

#4 Calming Saying For Stressful Times

Calming Quotes for when you're feeling anxious and hopeless

Worrying doesn’t stop the bad stuff from happening. It just stop you from enjoying the good stuff. – Karen Salmansohn

 

#5 Calming Saying For Stressful Times

Calming Reminders Hopeless Depressed

You! Yes you! The one reading this! I’ve got a message for you. You are amazing. And simply the best at being you. So, never forget that.

 

#6 Calming Saying for Stressful Times

Calming Sayings and Relaxing Memes

Don’t ever allow someone to make you feel like you’re not good enough.

#7 Calming Saying for Stressful Times

Relaxing Quotes for Stressful Life

New day. New thoughts. New strength. New possibilities.

#8 Calming Saying for Stressful Times

How to feel Relaxation and Inner Peace on a daily basis

People who defend your name when you’re not around are the most loyal friends you could ever have.

#9 Calming Saying for Stressful Times

How to feel Relaxation and Inner Peace on a daily basis

Choose to focus your time, energy and conversation around people who inspire you, support you and help you to grow into your happiest, strongest, wisest self.

#10 Calming Saying for Stressful Times

How to feel Relaxation and Inner Peace on a daily basis

In life, it’s important to know when it’s best to stop arguing with people and simply let them be wrong.

#11 Calming Saying for Stressful Times

Calming Memes to help you smile again

I won’t quit! But I will cuss a lot the whole time!

#12 Calming Saying for Stressful Times

Relaxing Memes to Help You Feel Happier

Someday we’ll forget the hurt…the reason we cried…and the one who brought the pain. We will finally realize that the secret of being free is not revenge…but letting things unfold in their own ways and time. After all, what matters in not the first but the last chapter of our lives which shows how well we tun the race. So mile, laugh, forgive, believe and love over and over again.

#13 Calming Saying For Stressful Times

Calming Quote To Boost Happiness

Be so strong on the inside that nothing on the outside can affect your inner well being. – Karen Salmansohn

#14 Calming Saying For Stressful Times

Calming Saying For Stressful Times

Just a quick reminder: You are strong. You can handle anything this day throws at you. – Karen Salmansohn

 

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Karen Salmansohn (Founder)

Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.

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