14 of The Best Calming Quotes For Stressful Days

14 of The Best Calming Quotes For A Stressful Day

best calming quotes stressful day
No matter how laid back you might naturally be, the world can become a challenging place. Here are 14 of the best calming quotes for stressful days  – to help you to achieve a peaceful perspective.

(Psssst…If you’re new to my website, hi there! I’m a best selling author, award winning designer and happiness research geek. I love to write and design inspiring quote posters and books and video courses to help people to live a life they love!)

How best to use these calming quotes for stressful days…

  • Feel free to print out these best calming quotes. Maybe put these relaxing quotes on your bathroom mirror, in your wallet, or on your refrigerator.
  • Or use these calming quotes as free mobile wallpapers.
  • If you share them on Instagram, please tag me and say hi! I’m @notsalmon!

If you’re having a stressful day, remember…

When anxiety takes over, it’s up to you to find your inner calm.  

With practice, you can get stronger at silencing the chaos of the outer world, and finding a way back to that still place inside you – where you feel centered, confident and full of faith.

If you need extra support, check out the relaxation tools in my video course The Anxiety Cure.

14 of The Best Calming Quotes For Stressful Days


14 Calming Quotes and Sayings For A Stressful Day

If what you want isn’t happening as quickly as you want, it doesn’t mean it will never arrive. Be patient. Envision what you want on a truck coming towards you, just stuck in traffic. – Karen Salmansohn



14 Calming Reminders For A Stressful Day

The more you’re true to who you are, the more magnetic you will be. – Karen Salmansohn


14 Calming Quotes For Anxiety

The only way to win with a toxic person is not to play.


Calming Quotes for when you're feeling anxious and hopeless

Worrying doesn’t stop the bad stuff from happening. It just stop you from enjoying the good stuff. – Karen Salmansohn



Calming Reminders Hopeless Depressed

You! Yes you! The one reading this! I’ve got a message for you. You are amazing. And simply the best at being you. So, never forget that.


Calming Sayings and Relaxing Memes

Don’t ever allow someone to make you feel like you’re not good enough.


Relaxing Quotes for Stressful Life

New day. And new thoughts. Plus new strength. As a result, new possibilities.


How to feel Relaxation and Inner Peace on a daily basis

People who defend your name when you’re not around are the most loyal friends you could ever have.


How to feel Relaxation and Inner Peace on a daily basis

Choose to focus your time, energy and conversation around people who inspire you, support you and help you to grow into your happiest, strongest, wisest self.


How to feel Relaxation and Inner Peace on a daily basis

In life, it’s important to know when it’s best to stop arguing with people and simply let them be wrong.


Calming Memes to help you smile again

I won’t quit! But I will cuss a lot the whole time!


Relaxing Memes to Help You Feel Happier

Someday we’ll forget the hurt…the reason we cried…and the one who brought the pain. We will finally realize that the secret of being free is not revenge…but letting things unfold in their own ways and time. After all, what matters in not the first but the last chapter of our lives which shows how well we tun the race. So mile, laugh, forgive, believe and love over and over again.


Calming Quote To Boost Happiness

Be so strong on the inside that nothing on the outside can affect your inner well being. – Karen Salmansohn


Calming Saying For Stressful Times

Just a quick reminder: You are strong. You can handle anything this day throws at you. – Karen Salmansohn

Bonus Best Calming Quote For Stressful Days

best calming quote for challenging times

Get More Support For Stressful Days – Beyond These Best Calming Quotes..

If you’re feeling especially stressed right now, check out the relaxing 2 minute sensory meditations in my book Instant Calm to help regain a more positive perspective.

Think happier. Think calmer.

Think about subscribing for free weekly tools here.

No SPAM, ever! Read the Privacy Policy for more information.

Comments area

Pin It on Pinterest

Share This

Life is short. So we’ll keep this copy short.

Live your happiest life. Get my research-based happiness newsletter delivered conveniently to your inbox.

No SPAM, ever! Read the Privacy Policy for more information.