Here are the best calming quotes and sayings on stress for stressful days – to help you find your way back to inner peace and joy. Breathe – and give ’em a read.
Are “worried” and “stressed” your new normals?
If so, you’re trendy.
Studies show that anxiety is on the rise. And it’s no surprise.
Our world keeps getting busier, faster, more chaotic.
That’s why I recommend these best calming quotes on stress!
I myself am a recovered anxiety sufferer – who decided to turn my pain into purpose.
So, I studied to become a meditation teacher.
Plus, I founded a bestselling video course, The Anxiety Cure.
==> Read my story of recovery from anxiety here! <==
Because I know what it’s like to endure stressful days, I chose to write and design this collection of calming sayings and quotes on stress.
My mission for this collection of the best calming quotes:
- help you to reduce overwhelm
- increase your happiness and confidence
14 Best Calming Quotes On Stress For Stressful Days
Read through these best stress quotes. Choose your favorite quote on stress. Use this calming quote as your mobile wallpaper. Plus, share these best quotes on stress with others who are having stressful days.
1.
![14 Calming Quotes and Sayings For A Stressful Day](https://www.notsalmon.com/wp-content/uploads/2018/08/quote-truck-1022x1024.jpg)
If what you want isn’t happening as quickly as you want, it doesn’t mean it will never arrive. Be patient. Envision what you want on a truck coming towards you, just stuck in traffic. – Karen Salmansohn
2.
![14 Calming Reminders For A Stressful Day](https://www.notsalmon.com/wp-content/uploads/2018/08/quote-true-magnetic-744x1024.jpg)
The more you’re true to who you are, the more magnetic you will be. – Karen Salmansohn
3.
![14 Calming Quotes For Anxiety](https://www.notsalmon.com/wp-content/uploads/2018/08/quote-win-toxic-747x1024.jpg)
The only way to win with a toxic person is not to play.
4.
![Calming Quotes for when you're feeling anxious and hopeless](https://www.notsalmon.com/wp-content/uploads/2018/08/quote-worrying-good-1024x1024.jpg)
Worrying doesn’t stop the bad stuff from happening. It just stop you from enjoying the good stuff. – Karen Salmansohn
5.
![Calming Reminders Hopeless Depressed](https://www.notsalmon.com/wp-content/uploads/2018/08/quote-you-amazing-751x1024.jpg)
You! Yes you! The one reading this! I’ve got a message for you. You are amazing. And simply the best at being you. So, never forget that.
6.
![Calming Sayings and Relaxing Memes](https://www.notsalmon.com/wp-content/uploads/2018/08/quote-allow-enough-760x1024.jpg)
Don’t ever allow someone to make you feel like you’re not good enough.
7.
![Relaxing Quotes for Stressful Life](https://www.notsalmon.com/wp-content/uploads/2018/08/quote-new-day-767x1024.jpg)
New day. And new thoughts. Plus new strength. As a result, new possibilities.
8.
![How to feel Relaxation and Inner Peace on a daily basis](https://www.notsalmon.com/wp-content/uploads/2018/08/quote-choose-time-best-1024x1024.jpg)
Choose to focus your time, energy and conversation around people who inspire you, support you and help you to grow into your happiest, strongest, wisest self.
- Use these best calming quotes as a free mobile wallpaper. It will encourage you on stressful days.
9.
![How to feel Relaxation and Inner Peace on a daily basis](https://www.notsalmon.com/wp-content/uploads/2018/08/quote-life-arguing-1024x1024.png)
In life, it’s important to know when it’s best to stop arguing with people and simply let them be wrong.
10.
![Calming Memes to help you smile again](https://www.notsalmon.com/wp-content/uploads/2018/08/quote-quit-cuss-1024x1024.jpg)
I won’t quit! But I will cuss a lot the whole time!
11.
![Relaxing Memes to Help You Feel Happier](https://www.notsalmon.com/wp-content/uploads/2018/08/quote-some-day-cried-1024x1024.png)
Someday we’ll forget the hurt…the reason we cried…and the one who brought the pain. We will finally realize that the secret of being free is not revenge…but letting things unfold in their own ways and time. After all, what matters in not the first but the last chapter of our lives which shows how well we tun the race. So mile, laugh, forgive, believe and love over and over again.
- Share these best quotes for stressful days on Instagram – and inspire others!
12.
![Calming Quote To Boost Happiness](https://www.notsalmon.com/wp-content/uploads/2018/08/quote-strong-inside-1024x1024.jpg)
Be so strong on the inside that nothing on the outside can affect your inner well being. – Karen Salmansohn
- Print out these best calming quotes. Put these quotes on stress on your bathroom mirror, in your wallet, or on your refrigerator.
13.
![Calming Saying For Stressful Times](https://www.notsalmon.com/wp-content/uploads/2018/08/quote-square-strong-handle-1024x1024.jpg)
Just a quick reminder: You are strong. You can handle anything this day throws at you. – Karen Salmansohn
Bonus Best Calming Quote On Stress For Stressful Days
![best calming quote for challenging times](https://www.notsalmon.com/wp-content/uploads/2012/10/Screenshot-2019-07-12-17.48.54.png)
If you’re having a stressful day…
Check out my relaxation training…
When anxiety takes over, it’s up to you to find your inner calm. My video and audio course The Anxiety Cure shares research-based relaxation techniques and a range of simple meditations.
With practice, you can get stronger at silencing the chaos of the outer world. You’ll learn how to quickly find a way back to that still place inside you – where you feel centered, confident and full of faith.
Think happier. Think calmer.
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