A 2 Syllable Inspiring Chant – Which Might Work Better Than “Om”

A new 2 syllable inspiring chant - which might work better than "om"Here’s an inspiring chant which is just as powerful – if not more so – than chanting om. I learned it from my son! Read on..

My young son (Ari Salmansohn) now does this very adorable thing.

After he draws a picture – or does anything he’s happy about – he says the following two syllables:

“Ta da!”

I love this!

I love how Ari takes a moment to be fully present, appreciative, proud!

Ari doesn’t let the moment fly by speedily. He lets himself take a moment for a little self-lovin’.

“Ta da!” he says and looks at his work of art soooo proudly.

You know how “om” is supposed to be a sound to say which helps us to feel good inside?

Well so is “Ta da!”

A 2 Syllable Inspiring Chant - Which Might Work Better Than "Om"I think we adults should use this 2 syllable inspiring chant “Ta da” in our day… after we’ve done something we’re proud about.

If you’re embarrassed – just do it when you’re alone.

Maybe it’s during your day at work – after you’ve done a bit of work you’re proud about.

Take a moment to say “Ta da!” -pause – and fully appreciate what you’ve done.

Or….even on the weekends – after a spin class or after doing the laundry.

Take a “Ta da!” moment to bask.

I’m joking – but I’m serious.

“Ta da!” is fun to say – and this chant – just like chanting “om” – is a way to make sure you’re fully present and fully appreciative and fully self-loving.

“Ta da!”

Think of something right now – something you’re proud about from your past. I’ll wait here. You got it? Do you have something right now in your mind that you’re proud about having done?

Okay – now I want you to chant “Ta da!” to yourself right now! After all, you did it!

You’re awesome! “Ta da!”

Psssst…I wrote this article because I am a bestselling wellness author with about 2 million books sold globally.

I love sharing new ways to help people to relax, feel happier and protect their mental wellbeing. With this in mind, check out my book Instant Calm!  And explore my therapist recommended video course called The Anxiety Cure.

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