Strive for clarity and calmness.
Aim for dialogue over monologue.
Seek understanding over victory.
Every time you feel reactive with people, embrace self control.
Plus remember, it’s not just what you say, but how you say it… preferably not at decibels that scare the dog.
– Karen Salmansohn
P.S.
I’m wrote the above image quote poster about being gentle and kind – thinking of words as marshmallows – because I’m bestselling personal development author and research geek on behavioral change (with 2 million books and course sold).
I’ve spent decades studying the psychology of habit change.
I am a leading Mindset Mastery Coach. Book a free exploratory call here.
Or explore my Tweak a Week Online Course – which offers weekly micro-habit shift online lessons – to help people make small, positive changes that lead to big results.
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