Please don’t judge people. You don’t know what it took for someone to get out of bed, look and feel as presentable as possible, and face the day.
You never truly know the daily struggles of others.
Remember: Each of us has our own histories and triggers we are dealing with. Please try not to judge how someone is dealing with a pain you have not personally experienced. In fact, even if you’ve experienced something similar, everybody’s story is uniquely different.
Replace judgment with empathy.
Live your happiest life. Get my research-based happiness newsletter delivered conveniently to your inbox.