Please don’t judge people. You don’t know what it took for someone to get out of bed, look and feel as presentable as possible, and face the day.
You never truly know the daily struggles of others.
Remember: Each of us has our own histories and triggers we are dealing with. Please try not to judge how someone is dealing with a pain you have not personally experienced. In fact, even if you’ve experienced something similar, everybody’s story is uniquely different.
Replace judgment with empathy.
Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.