Feeling anxious about the future? Angry about the past? Living with anxiety? I personally know what it’s like to live with anxiety on a daily basis.
Thankfully, I also know it’s possible to stop a moving train of negative thoughts.
In fact, I’m a recovered anxiety sufferer.
I went into research geek mode – and read piles of research studies, interviewed our world’s experts on anxiety and neuroscience, plus studied to be a yoga and meditation teacher.
==> Read my full story of recovery from anxiety! <==
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1. Check Out My Book On Enjoying A Well-Lived Life: It’s called "Your To Die For Life: How to Maximize Joy and Minimize Regret Before Your Time Runs Out." Think of it as your life’s manual to cranking up the volume on joy, meaning, and connection. Learn more here.
2. Life Review Therapy - What if you could get a clear picture of where you are versus where you want to be, and find out exactly why you’re not there yet? That’s what Life Review Therapy is all about.. If you’re serious about transforming your life, let’s talk. Book a FREE consult call here.
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