“Sometimes sitting and doing nothing is the best something you can do,” reminds Karen Salmansohn, best selling author of THINK HAPPY.
Take some time each day to sit and just be present with yourself and your thoughts and feelings.
Struggling to believe everything happens for a reason? Check out this article!
Need support healing from emotional pain and trauma? Read this now!
Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.