The next step is checking your email for the free Bounce Back Book excerpt I sent you.
IMPORTANT: Please add [email protected] to your contacts list to help our emails get to your inbox. If you don’t see the email in your inbox, be sure to check your pesky SPAM or PROMOTIONS folders.
Maybe you’re thinking: “Karen, I’m far too busy to find time to learn how to relax!”
If so, I’ve got you covered! My relaxation training lessons are only I offer quick as 2 to 10 minutes each!
Here’s what Elena Brower – world renowned meditation teacher – has to say about my Anxiety Cure Course!
PERFECT DAILY PRACTICES FOR FINDING BALANCE IN THE FACE OF STRESS
“Studies have shown that meditation helps to sharpen focus, release tension, and strengthen inner connection. With Instant Calm, Karen offers a range of simple, enriching two-minute meditations for each of your five senses – perfect daily practices for finding balance in the face of stress, locating energy in times of fatigue, and welcoming reset when it’s time to sleep. Grateful for Karen.”
– Elena Brower
