This is true in all cases – whether you’re struggling with the loss of a loved one, or break up, or adversity of any kind. There is not timeline on healing. In fact, sometimes you wind up taking a few steps forward, then a few steps backward. The timeline on grief is often not linear or predictable.
Plus I founded the groundbreaking video course called The Anxiety Cure.
I also created the therapist recommended online course: Broken Heart Recovery.