Don't shrink your dreams. Supersize your courage, abilities & mindset.

Be gentle with yourself.

Reminder: Be gentle with yourself. Forgive yourself for crying, being impatient, feeling less energetic to do what you gotta do. What our world is going through right now is challenging. You’re doing the best you can.

Be sure to practice happiness boosting habits like meditation and journaling and aromatherapy. Plus I share a range of stress reducing techniques here.

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Be gentle with yourself.

Think happier. Think calmer.

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HAPPY LIFE.