As a parent, your kid’s life is full of small and big milestones. You will watch them take their very first steps, say their first of many words, and eventually even head off to their very first day of kindergarten. […]
Many of us struggle with feeling less positive and upbeat than we would like to be. Here are 5 simple self care practices for a happier, less stressful life. Many people are interested in finding ways to take care of […]
Getting ahead in any sphere of life is something that takes a lot of work. It helps if you have specific traits to be successful in your pursuits. When it comes to the world of business, there are certain “mental […]
Feeling worried and tense? You could use a good chuckle! Here’s a collection of 14 funny life quotes to make you laugh and think. Feel free to memorize these humorous life quotes and amusing life sayings, and repeat them to […]
It’s important we learn from the past – but don’t stay living there! Here are 12 letting go of the past quotes to help you move on. Reminder… You can’t fully enjoy life when you’re stuck thinking about regrets. It’s […]
Some days are tougher than others. Ditto on months – and even years! But no matter how tough times might be, there’s always something beautiful to appreciate – and ways to refocus your thoughts and attention so you can still […]
My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!
Here’s a reminder not to shrink your dreams – but to supersize your courage – and widen your imagination! Read on for how to pursue your dreams – even when they feel impossible. Unfortunately, the vast majority of the world’s […]
If you want to feel calmer and happier, here are 10 “Good Mood Foods” which are scientifically proven to help you to feel more balanced in mind, body and spirit. Read on… A lot of people when anxious or depressed […]
I’m preparing for the launch of my newest book, Instant Calm (out August 2019). As I get ready for its launch, I have been sifting through helpful information on anxiety – and I wanted to share some basics here! First […]
Do you think your child has what it takes to become a model? Can you imagine your child on the covers of magazines? Can you imagine your little one modeling clothes for children’s clothing companies? If you are serious about […]
The key to a long life just might be looking after your telomere health. In this article, we take a look at what you can do to keep your body and its telomere young and healthy. Did you know it’s […]
You know you’re getting old when your year of birth is not easily viewable in the drop down menu and you gotta keep scrolling! Plus, you might start to feel uncomfortable seeing more candles on your birthday cake each year […]
Starting your own business is a fantastic, challenging and valuable experience. Of course, you need a plan to succeed! With this in mind, here are 14 steps to follow to give you the best chance for success. 1. Have A […]
Do you find yourself struggling to buy gifts for the people you love? Sometimes it’s not about what we buy them, it’s about what the gift signifies. For example, if you’re getting gifts for friends, you can tap into their […]
No matter which business you are looking to start, you will need to learn some essential skills that will make your job easier. You will have to juggle different tasks in the beginning – from recruitment to keeping on top […]
Nowadays, 69% of all entrepreneurs begin their journey in the business world by creating their first company at home. Home-based businesses are not only a growing trend – they are also the way forward for millions of enthusiastic and talented […]
