Finding the motivation to go out and grab the things that you want out of life is so hard sometimes. But if you can’t find your motivation, you’re never going to be able to achieve your dreams and live a […]
If you are reading this you’ve survived your life until this point. Heartbreak. Losses. Betrayals. Trauma. And here you are! You go fierce, warrior! This post offers a range of wise quotes – with the hopes they will remind you […]
Short and simple quotes can be very powerful mind trainers! I think this because simple thought chunks are easier for the brain to process and retain. Below are some of the best words to live by to think positively and […]
Are you presently dealing with a narcissist – someone who is wreaking emotional havoc in your life? If so, you cannot expect to change who they are at their core. But you can thankfully set up stronger boundaries to protect […]
Many of us take our health for granted when we wake up every morning. As your alarm goes off you are able to get up, take a shower, get dressed and get on with your working day without a care […]
In the 21st century, minimalism has come to be associated with a style of decor. This is pretty much the limit of its reach. Sure, people know what minimalism actually means – but most of us go against its core principles, […]
My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!
Searching for happiness is something that everyone is always doing – to some degree or another. Of course it’s not always clear what you must do to make sure you find happiness as quickly and easily as you’d like. However, […]
Here are 7 inspiring work out quotes for fitness motivation. After all, if you want to be in your best health and happiest mood, you gotta exercise! Important reminder: You should not only want stay fit for vanity reasons – […]
Betty White just celebrated her 97th birthday! I’ll have whatever Betty has been having! She’s a definite role model for aging the fun way! Plus of course Betty celebrated her 97th birthday in a very cool fashion. 97 year young […]
What should I do with my life after 50? Life doesn’t stop at a birthday. You’ve still got a lot to look forward to. Here’s how you can make the best of it. If you’ve reached 50, you’re in a […]
Have you heard about the biggest new trend for longevity? Intermittent fasting. (The following is an excerpt from my bestselling book: “Life is Long: 50+ ways to live a little closer to forever.”) An abundance of research suggests that “intermittent […]
It’s a sad realization when your parents become old. One minute, they’re taking care of you, making you feel heard, safe and loved. The next moment, they’re suddenly relying more (and more) on you to look after them. Caring for […]
Having a dog is like welcoming another member to the family. In fact, when/if you do decide to get a dog, you must recognize the importance of looking after their welfare – just as you would a child or a […]
When you’re a parent, no matter how old your children are, you worry. You worry about their health. You worry about their development, their friends, their school, their safety. You just worry. It’s perfectly normal and understandable to worry. However… […]
The best way to create massive change in your life is to start with easy, small steps forward. Read on to get the 7 simple steps you need to start taking to stay focused and motivated to achieve your goals. […]
Below you will find an inspiring collection of “life is short” quotes and “life is too short” sayings to help remind you to live to your fullest. Remember: Our time here on this planet is limited. Do what you can […]
