yoga Archives - Karen Salmansohn

Tagged with ‘yoga’

Why Yoga is A Terrific Time Management Tool

I love yoga. If you’ve been following my blog, then you know I’m now joyously studying to be a yoga teacher at Ishta Yoga. Although I’ve always loved yoga, there have been times I’ve let my yoga mat collect dust […]

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A Truly Helpful Stress Management Tool

A therapist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she […]

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