unhealthy Archives - Karen Salmansohn

Tagged with ‘unhealthy’

Stop Food Addictions To Processed Foods

As you might know, I’m a late in life mom – and on a mission to live to 100. I wrote a longevity book called LIFE IS LONG – which shares cutting edge research to live longer and younger.  In […]

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Stop Stress Eating: 21 Motivating Quotes

I used to be a bigtime stress eater. Thankfully I did a lot of research on emotional eating and developed tools which helped me to finally break free from my food addictions.  I share my tools in my  Stop Emotional Eating video course – […]

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Join over 1.5 million loyal fans!

My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!

Common Weight Loss Mistakes You Could Be Making

The following is an excerpt from Danielle Pashko’s new book, Breaking Your Fat Girl Habits: Weight Loss Mistakes Even Healthy Chicks Make! The brain and the heart are powerful organs that are often neglected when we think about our appearance. They are directly […]

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