Stress Eating Archives - Karen Salmansohn

Tagged with ‘Stress Eating’

4 Bedtime Habits To Help You Lose Weight

Trying to slim down and healthy up? Good for you! I’d love to support you in your healthy weight loss goals! Here are 4 bedtime habits to help you lose weight! 1. Turn Up Your AC:  A study published in […]

Read more

Stop Food Addictions To Processed Foods

As you might know, I’m a late in life mom – and on a mission to live to 100. I wrote a longevity book called LIFE IS LONG – which shares cutting edge research to live longer and younger.  In […]

Read more

How and Why To Stop Sugar Addiction

As you might already know, I’m a late in life mom- and on a mission to live to 100. I wrote a longevity book called LIFE IS LONG – which is loaded up with cutting edge knowledge about how to […]

Read more

Join over 1.5 million loyal fans!

My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!

4 Signs You’re an Emotional Eater

NOTE: I am a recovered stress eater and founder of the video course Stop Emotional Eating – a life-changing online home course – with fascinating research on the root causes of over-eating – and willpower tools – which stick. I’m […]

Read more

Pin It on Pinterest