Here are 10 tips for improving self confidence – which can make the difference between getting a job or enjoying a successful relationship. Unfortunately, a lack of self confidence can stop you from grabbing opportunities – or feeling like you […]
Here are 20 positive self love quotes and sayings to inspire positivity and strong self esteem. Bookmark this page and regularly read through these motivational quotes about self love positivity and increased self esteem. Soon you will feel a little […]
Have you ever experienced the do good feel good phenomenon? When you do habits you’re proud of, you feel happier. For example, when you help others, you feel a helper’s high – happy, proud, excited. And because you feel good, […]
The research keeps coming in. Kind people are happier and healthier. It literally is good for you to be a good person. Have you taken a look at some of the many newfangled beverage names: Get Smart Juice, Passion Power, Skinny […]
Want to know how to better boost children’s self esteem? Here’s a fun and simple tool you can start using right away. NOTE: This is a guest blog by the inspiring Chantelle Adams, founder of Foundations For Success I love helping […]
Written and shared with love by Tahlee Rouillon. I believe one of the most silent yet destructive forms of bullying is the inner emotional violence we do to ourselves. Is “self kindness” is a bit of an struggle for you? […]
My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!
What’s the number one contributor to happiness? People who are happy feel “autonomy” and tap into their “internal locus of control.” Learn what this means – and how to start enjoying more of it! Guess what’s been reported to be […]
We all need to regularly remind ourselves to love ourselves from the inside out, so I created these 12 inspiring self love quote image posters – below! I’m also particularly passionate about helping young girls to boost their self worth […]
Note: This is a guest essay by Denise Barry We have all heard the saying, “A man is rich according to who he is, not what he has.” So, why do we forget this? Why do we judge ourselves based on […]
If you’ve been wondering why is it so hard to tell the truth sometimes…then read on for 7 reasons why! Speaking the truth to someone can feel scary. But it’s important if we want to enjoy happy relationships – and […]
