resilience Archives - Karen Salmansohn

Tagged with resilience

Feeling Anxious? Breathe and Get Back into Balance

Feeling anxious? Here’s a motivational reminder to breathe get back into balance. If you want more support to relax, I offer a helpful Butterfly Breathing Meditation in my bestselling video course The Anxiety Cure. Note: Words by Daniell Koepke Feeling […]

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How To Raise Kids Who Are Resilient People

If you’re a parent, you want to raise kids who are resilient people. Here are helpful tools and motivating words to use with your children to inspire them to stay strong and keep going. Read on… There are many ways […]

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The Importance of Friends During Challenging Times

Going through challenging times? You need to recognize the importance of friends – and reach out for support. Here’s why… According to my favorite Greek philosopher Aristotle, we humans are biologically social animals. Our first nature is to be around […]

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