What should I do with my life after 50? Life doesn’t stop at a birthday. You’ve still got a lot to look forward to. Here’s how you can make the best of it. If you’ve reached 50, you’re in a […]
Want to live a little longer and healthier? According to research you just need to walk a bit faster – and over time you’ll live bit longer. A research study, published in the British Journal of Sports Medicine, reports that if […]
Senior cohousing is now trending – and for good reason. Below I share 5 reasons you might prefer senior cohousing with friends to nursing homes and assisted living. Last week I got punched by the guy who came to fix […]
Want to live to over 100 – and feel energetic and clear in the mind? Me too! I went on a 2 year intensive research quest to write a longevity book – and here are the #1 best foods to help […]
There are benefits to growing older – besides the discounted movies tickets. There’s actually some scientific proof that we get better with age! Dr. Gene Cohen did a lot of exploration on the brain as it ages. In particular, Cohen […]
