illness Archives - Karen Salmansohn

Tagged with illness

Lose Weight Faster With This Small Mental Tweak

OK, so you’ve set a goal to lose a specific amount of weight. You keep dreaming about your scale hitting that goal number. Guess what? Two recent research studies each say that you shouldn’t focus too much on your goal of losing […]

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Common Weight Loss Mistakes You Could Be Making

The following is an excerpt from Danielle Pashko’s new book, Breaking Your Fat Girl Habits: Weight Loss Mistakes Even Healthy Chicks Make! The brain and the heart are powerful organs that are often neglected when we think about our appearance. They are directly […]

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