Do wrong doers and bullies feel happiness – after wreaking unhappiness wherever they go? Are sociopaths and narcissists actually living happy lives – even though they behave so badly? Check out this interesting research! [Before you read on, I wanted […]
Angry? Resentful? Miffed? Really pissed off? These 11 anger quotes below will remind you to breathe out the toxic, angry fumes and breathe in the peaceful, happy vibes. If you’re thinking angry thoughts about revenge… Here are 5 steps to […]
We need to stop judging others as lesser or greater. Here’s a personal essay to inspire this inner change. Note: This is a guest essay by Scott Stabile Today I did exactly what I was judging someone else for doing, […]
If you’re a parent and worried about your child’s depression, here’s a guest post article with ideas for how to help teens cope and prevent teen suicide. Note: This is a guest essay by Denise Barry A young girl I […]
Do you have frenemies – passive-aggressive female friendships? You don’t see the friend openly behaving badly – but you can feel the negativity. If so, read on for tools. Note: This essay is written by Nanea Hoffman. Have you ever […]
Check out this interesting emotional eating research. You’ll learn an unusual way for how to best stop emotional eating – so you can regain control around food cravings – and lose weight for good. Confession time: I used to be […]
My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!
Do you have haters? Are you confused as to why – because you think you’re truly a nice person? And YES, you ARE! If so there are many reasons why people might hate you – for no good reason at […]
Why do people gossip? Here’s some interesting research on the evolutionary reasons behind gossip. Plus I’ll help you to feel less hurt about those who might be gossiping about you. First, I’ll start with some interesting research about gossip – […]
No matter how much you adore someone, there will be conflict. Here are 7 practical tips to stop fighting with your partner – and find your way back to closeness and calm. When disagreements occur – are you fighting fairly? Or are […]
If someone hurt your feelings deeply, and you don’t know what to say… or how to let go of the pain…well, then… this Zombie analogy is for you. (If you need extra support to heal and move on from toxic […]
The time has come to forgive your parents. For all things. Big. And small. You must recognize that they were coming from a place of limitations. Promise yourself that you won’t let their limitations create limitations within you. Be aware […]
Here is your mission for life…. Be so busy loving your life you have no time for hate, regret or fear. –Karen Salmansohn
