Have you ever wondered if wrong doers, bullies, sociopaths and narcissists can be truly happy – after wreaking unhappiness wherever they go? I have good news for karma seekers! Read on… I’ve often wondered if the people who have “done […]
Angry? Pissed off? Miffed? These inspiring quotes will remind you to breathe out the toxic, angry fumes and breathe in the peaceful, happy vibes. If you need extra support to calm down your anger and resentment, check out my video […]
Note: This is a guest essay by Scott Stabile Today I did exactly what I was judging someone else for doing, the very moment I was judging it. I watched as a woman at the gym treated the maintenance woman with general […]
Note: This is a guest essay by Denise Barry A young girl I know tried to commit suicide recently. Thankfully, she didn’t succeed, but it made me think about what makes a child want to commit suicide. Is it getting […]
Have you ever swallowed a crapsule? If you are an adult woman who doesn’t live in a cave and has had any sort of social interaction in your life, you probably have. Most of us are familiar with the workings […]
Confession time: I used to be a stress eater – until I did some research as to why – then lost 20 pounds in about 3 months – and kept the weight off for 3 years and counting. One of the interesting insights I […]
My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!
Do you have haters? Are you confused as to why – because you think you’re truly a nice person? And YES, you ARE! If so there are many reasons why people might feel negatively towards you – for no good […]
Having trouble letting go of hate and resentment? Check out one of my favorite Don Miguel Ruiz quotes. scroll down to snag and share the poster! “If someone is not treating you with love and respect, it is a gift if they […]
Why do people gossip? First, I’ll start with some interesting research about gossip – which shows gossip to have a positive benefit – research you might find surprising! Then I’ll explore how best to deal with gossip! According to psychologist Robin […]
No matter how much you adore someone, there will be conflict. Here are 7 practical tips to stop fighting with your partner – and find your way back to closeness and calm. When disagreements occur – are you fighting fairly? Or are […]
If someone hurt you deeply to your soul, this Zombie analogy is for you. Read on… If someone hurt you deeply to your soul, it’s tempting to want to shut down and shut off – to give in and give […]
Here’s a favorite Martin Luther King Jr. quote – which I designed into a poster… “I have decided to stick to love. Hate is too great a burden to bear.”- Martin Luther King Jr. Feel free to print out this […]
The time has come to forgive your parents. For all things. Big. And small. You must recognize that they were coming from a place of limitations. Promise yourself that you won’t let their limitations create limitations within you. Be aware […]
Here is your mission for life…. Be so busy loving your life you have no time for hate, regret or fear. –Karen Salmansohn
