We are constantly texting, texting, texting! Below I offer 6 reasons why texting can hurt your various relationships. Plus I offer 2 tools to help you get your texting addiction better under control. Reminder: Your phone has replaced your watch, […]
Here’s a helpful reminder about bad toxic friendships and toxic relationships. (Scroll down to receive these words in a poster.) We are often let down by the most trustworthy people. Plus, loved by the most unexpected ones. Some make us […]
Some might call it a miracle. I had my baby very late in life. Here’s my story! I hope it inspires hope in YOU – to tap into the power of belief to stay committed to pursuing what you want! […]
This is a viral inspiration quote poster – loved on Facebook by followers – and shared about 2 million times with many thousands of comments too! If you’re having trouble getting over the past, this viral inspirational quote poster (below) […]
If you’re a parent, you want to raise kids who are resilient people. Here are helpful tools and motivating words to use with your children to inspire them to stay strong and keep going. Read on… There are many ways […]
Betrayal is incredibly painful. It’s hard to heal and move on. If you’re searching for how to recover from betrayal – in a realistic way – read on. I endured a huge betrayal from an unlikely place – a younger woman whom […]
My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!
Are you dealing with grief? Feeling stressed? Here’s what helped me to get through tough times -including challenges like break ups, job losses, health issues, rejections, setbacks, betrayals, etc.. Plus I share the 5 stages of grief – and explain […]
I love so many different inspiring Cheryl Strayed quotes that I decided share her words of wisdom all in one place! Here’s a special Cheryl Strayed quote collection – with her awesome happiness advice. I chose to design my favorite […]
Here’s how to get out of your comfort zone – so you can grow happier and stronger. A comfort zone is a beautiful place…but nothing ever grows there. If you want to grow your life – you have to be […]
Some people make it through tough times, and bounce back stronger. Be one of those people with these 8 powerful resiliency tools to stay mentally strong. Feeling stressed, depressed, pissed off and/or pissed on? No worries! Here are 8 best […]
Why do people gossip? Here’s some interesting research on the evolutionary reasons behind gossip. Plus I’ll help you to feel less hurt about those who might be gossiping about you. First, I’ll start with some interesting research about gossip – […]
Here is a simple morning habit to help you become balanced and feel more happy. Each morning, when you have your coffee, come up with a “skillset muscle for the day.” Focus your thoughts and energies on this skillset. And really […]
Are you sabotaging happiness and success? If so, it’s time to stop! Here’s how. Note: This is a guest essay by by Kristin Barton Cuthriell Often we humans can consciously (or unconsciously) sabotage ourselves – because we do not think […]
Life is a game and you make the rules. Here’s a philosophy to become a winner at love, success, happiness – and your cheat sheet! Recently I played a few app games with my 3 year old son (Ari Salmansohn). […]
Stop complaining – because it’s killing your happiness! Read on for 4 tools – including how/why you should go on a Complaint Cleanse! Everybody talks about the importance of appreciation – how it’s such a big-time happiness booster. Truth be […]
Do you notice loving couples everywhere and wonder how they manage to keep having fun – and stay together – making it through both good and bad times? Of course, you might not know for sure what goes on behind closed […]
