Here are 17 calming quotes to inspire you to let it go and move on from the past. You know my definition of true happiness? Inner peace. And my definition of true success is also… Inner peace. You know what […]
These 11 anger quotes below will remind you to breathe out the toxic, angry fumes and breathe in the peaceful, happy vibes. Angry? Resentful? Miffed? Really pissed off? I created this collection of anger quotes for you! (I’m both a […]
I designed these happiness quotes and happy sayings into image quote posters to improve your mood and mindset! My mission: I hope these quotes about happiness serve as quick positive peptalks. Plus give you an extra dose of happiness in […]
Want to know the number 1 cause of break ups – and why most relationships fail? Here’s some interesting research on the secrets of long lasting couples. Note: The following is an excerpt from my popular video course: Broken Heart […]
We all have challenges accepting who we are. This can become even harder when you’re living with Alopecia. Here are insights and tips to accept yourself with the changes which happen to your appearance and sense of self. Note: This […]
If you’re not happy – it could be a sign of life dysmorphia. Find out what this expression means – and how to be cured of it! I recently received this old photo of me from a new client. It […]
My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!
I want to help you to wake up in a good mood! So, I wrote and designed these 15 daily reminders to read every morning – which will make you smile and brighten your day! When you start your day […]
If you need help moving on from challenges – here is a collection of moving on quotes to inspire you to to move on, start over and get stronger. Please know: It is okay to start over. It’s okay to […]
If you love petting a dog, then you’re on way to weight loss! Studies show petting dogs can help you to lose weight. Read on! A research study done by University of Missouri-Columbia suggests that petting a dog can be more […]
These 16 bitterness quotes will help you to overcome hate and resentment. Soon you will feel lighter and brighter. Why I created these bitterness quotes If you’re new to my site, hi there! I’m both a bestselling author and award […]
Here are 19 motivating bad day quotes – to help you think more positively. Read these motivational quotes often to turnaround your negativity and help you to regain peace, faith and joy! Remember… It’s a bad day. Not a bad […]
Here are 20 mood boosting quotes for when you feel stuck – to uplift your spirit. If you’re feeling stuck in a rut – and confused as to how to un-stick yourself – these inspiring quotes will give you some of […]
If you’re feeling sad or hopeless, these depression quotes will cheer you up when depressed. These sayings about depression will help you to feel less alone in your challenges by offering uplifting reminders to believe you can change your circumstances. […]
This collection of live your happiest life quotes will help you to boost your happiness. Read through these happiest sayings so you stay positive – and stop stressing about things you can’t control. I personally wrote and designed each of […]
No matter how much one thrives on activity (I don’t) or crowds (I don’t) or deadlines (blech), taking time for yourself is essential. This so-called selfishness can save your sanity. Note: This is a guest essay by Nanea Hoffman. According […]
Here’s why self care is a big key to happiness – plus a little loving nudge to take better care of yourself – no matter how busy you might think you are! Note: This is a guest essay by Nanea […]
