If you want to be happy, you must forgive others, and not carry around the pain of resentment. I’m here to help – with 14 of the best forgiveness quotes to bring you inner peace. (Psssst…If you’re new to my […]
Want to forgive yourself for past mistakes – and release emotional pain once and for all? Learn how to create a metaphorical “Reset Button” and feel more inner peace. I call my now-8-year-old son Ari many things. Magical hug-giver The […]
Feeling anger at someone who hurt you? Here are 10 forgiveness quotes to motivate you to let go of the pain in your heart and move on with more inner peace! Know this now: You must forgive and forget if you […]
Don’t let perfection stop you from living your best life. Here’s an inspiring essay to appreciate who you are – mistakes and flaws and all! Read on… Note: This is a guest essay by Nanea Hoffman. For many years, I […]
This is a touching story about forgiveness and moving on – by Doe Zantamata. Imagine you went for a walk in the woods one day. You had no cell phone, no map, and there were many different paths to follow. […]
Check out this interesting emotional eating research. You’ll learn an unusual way for how to best stop emotional eating – so you can regain control around food cravings – and lose weight for good. Confession time: I used to be […]
My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!
Betrayal is incredibly painful. It’s hard to heal and move on. If you’re searching for how to recover from betrayal – in a realistic way – read on. I endured a huge betrayal from an unlikely place – a younger woman whom […]
Why do people gossip? Here’s some interesting research on the evolutionary reasons behind gossip. Plus I’ll help you to feel less hurt about those who might be gossiping about you. First, I’ll start with some interesting research about gossip – […]
If you’re reading this article, chances are it’s because you’ve already tried a few times to forgive your ex for hurting you. But you can’t seem to make the forgiveness stick. Maybe your ex cheated on you or dumped you […]
If you don’t have time to meditate, you especially need to meditate – because that’s a sign you’re stressing out! No worries. Below are a range of quick, easy 3 minute meditations – to calm your mind. I Studied to […]
Looking for ways to forgive someone you hate? Here are 4 helpful steps to set yourself free from the weight of hate. When someone does something truly terrible to you, you might feel like they should not be given a […]
Feeling resentment? Here’s a powerful fable to motivate you to let it go and move on! There once was a woman who was wandering in the desert and was bitten by a poisonous snake. All she could think about was […]
So you made a mistake. You’re human. Now you want to ask for forgiveness. Here’s 4 steps for genuinely asking someone to forgive you. NOTE: This is a guest blog by the inspiring Lindsay Kriger Everyone makes mistakes. Almost everyone […]
If someone has hurt us deeply, we often don’t want to forgive them because we don’t want to let them off the hook from repaying us a “spiritual debt” we feel they owe us for all the pain they have […]
Should you forgive him? Should you forgive her? Here is a helpful tool to motivate you to forgive – even something you presently feel might be unforgivable. Firstly, you must recognize that forgiveness is a process. Forgiveness is not about giving your […]
If someone hurt your feelings deeply, and you don’t know what to say… or how to let go of the pain…well, then… this Zombie analogy is for you. (If you need extra support to heal and move on from toxic […]
