If you’re going through challenging times, you need to recognize the importance of friends. Here’s why you should reach out for support. According to my favorite Greek philosopher Aristotle, we humans are biologically social animals. Our first nature is to […]
If you’re dealing with emotional pain, including Post Traumatic Stress Disorder (PTSD), read on for my personal story of healing and moving on stronger than I was before. The Vortex, I call it. Everyone has one in their life (at […]
Are you feeling depressed, negative, lost? If so, here’s how challenges make you stronger, better, wiser (even happier). There’s a lot of new research lately – about something called “emodiversity.” This word is short for “emotional diversity.” Emodiversity is a […]
Want to know what consistently happy people do differently than consistently grumpy people? (Note: I’m not talking about people with medically diagnosed depression issues.) I believe the number one big difference between grumpy people and happy people is… Grumpy people […]
Are you searching to regain happiness after your baby has died? You are not alone. Here’s a beautiful personal essay about how to stay strong after the loss of a baby. NOTE: This is a guest blog written by the […]
Below are 10 traits of an empath. Read through and you’ll know if indeed you are a true empath – someone who is highly sensitive – and intuitively knows what other people are feeling and thinking. Important: You don’t have […]
My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!
Have you found it difficult to heal after the death of a loved one? Struggling with grief? Need support to cope with loss? Read on. (Note: The following is also found inside my book “Your To Die For Life.“) My […]
If you’re dealing with hard times, here is how to use NLP techniques to find peace of mind and let go of negative thinking! NLP is simple to use – and is one of my favorite tools for training my […]
