Tagged with bloated

It’s time to stop feeling bloated and tired. Especially first thing in the morning. Here are 12 health tools to help! I am a recovered stress eater and founder of The Stop Emotional Eating Program – a life-changing online home […]

As you might know, I’m a recovered emotional eater (and founder of a video program to help people). I’ve personally found that “comfort food” is a big myth. I’ve yet to meet a food which can truly comfort the root of painful […]