Be gentle with yourself. 2020 is a lot to process.

Be gentle with yourself. 2020 is a lot to process. Practice happiness boosting habits like meditation and journaling and aromatherapy. Plus I share a range of stress reducing techniques here.

Embed this image on your site.

Copy the HTML embed code (below) to add this image to your website. Please ensure you include attribution to NotSalmon.com. Thank you!

<p><a href="https://www.notsalmon.com/quotes/be-gentle-with-yourself-2020-is-a-lot-to-process/?utm_campaign=Quote%20Embeds&utm_source=notsalmon&utm_medium=website&utm_content=85960" title="View more quotes on NotSalmon.com" aria-label="View more quotes on NotSalmon.com"><img src="https://www.notsalmon.com/wp-content/uploads/2020/11/quote-be-gentle-process-final-640x640.jpg" alt="be gentle 2020 hard to process" width="640" height="640" border="0" data-et-class="ngg_"/></a></p>

Think happier. Think calmer.

Think about subscribing for free weekly tools here.

No SPAM, ever! Read the Privacy Policy for more information.

Previous Post Practice Mindful Eating Next Post Relationship Advice from Dr. Gottman

Pin It on Pinterest

Life is short. So we’ll keep this copy short.

Live your happiest life. Get my research-based happiness newsletter delivered conveniently to your inbox.

No SPAM, ever! Read the Privacy Policy for more information.

Be gentle with yourself. 2020 is a lot to process.

Think happier. Think calmer.

One last step!

Pin It on Pinterest

Life is short. So we’ll keep this copy short.

One last step!

HAPPY INBOX,

HAPPY LIFE.

Be gentle with yourself. 2020 is a lot to process.

Think happier. Think calmer.

One last step!

NotSalmon Recommends

Pin It on Pinterest

Life is short. So we’ll keep this copy short.

One last step!

HAPPY INBOX,

HAPPY LIFE.