Quick fixes don’t fix anything.
If you want long-lasting change you must change your life-style – what you think and do on a daily basis.
I designed this reminder into a handy poster. Feel free to print it out or use it as a screen saver or share it with those you think might benefit from the message!
Want to stop emotional eating – for good? Want to feel confident, full of life and comfortable in your skin – every day? Check out my results-proven psychological tools!
Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.