Stop emotional eating, binge eating – and just plain ol’ eating crappy food. Get tools to slim down and tone up – for good – with The Do It Program. Already this life-changing online program has helped 100’s of people shred 100’s of pounds – and keep it off! You can watch The Do It Program on any kind of computer or idevice – at your convenience and pace! Click for more info – and to hear my personal story of weight loss!
I’d love to hear your insights on the comment section below! What’s something which comes to your mind and heart when you read this message about how it feels like fun and games – until your jeans don’t fit. Share your personal story or a personal happiness tool! I LOVE it when you share – because I love to find out about my community! Plus, many thousands of peeps read these inspirational essays – so, what you share could be a helpful inspiration for someone else! xo Karen
Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.
Live your happiest life. Get my research-based happiness newsletter delivered conveniently to your inbox.