If you could stick a post-it note on your brain, what would it say? Here’s my note: Dear Brain, If it makes me stressed or depressed, please let it go. Set me free.
I’d love to hear your insights on the comment section below! What’s something which comes to your mind and heart when you read this inspirational poster. Share your personal story or a personal happiness tool!
Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.