How and why to stop jumping to conclusions - Karen Salmansohn

How and why to stop jumping to conclusions

How and why to stop jumping to quick conclusions…

We live in a world of a million interpretations.

We must resist staying stuck on just one.

And especially, we must resist staying stuck on the most negative interpretation.

This applies to the smallest of things (someone not answering an email) to the largest of things (a break up).

Remember: Time not only heals – time reveals.

Often you’ll discover things have happened for “a greater good” (aka: You are meant to meet someone new – and better. The break up was a trade up! :)).

Or

maybe you discover there’s a completely different interpretation than the painful one you imagined. (aka: The email you sent someone got caught in their overly protective pesky spam box – or they were on vacation! ).

If right now you’re interpreting something in a negative way, take another look.

See if you can see some of the other 999,999,999 interpretations for what happened!

Take some time to answer the following:

“What else can this mean?”

“What’s a positive gain in my pain?”

“How might things be for the greater good over time?

“What’s a blind spot in this I might not be seeing?”

Note: Some of this text is from my best selling HOW TO BE HAPPY DAMMIT book which you can read more about by clicking this line, right here, right now!

Think happier. Think calmer.

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