Don't just do something. Sit there. - Karen Salmansohn

Don’t just do something. Sit there.

Doing nothing equals energy management. The Buddhists have a single word for this: mindfulness. Although in many ways it’s mind-un-fulness. It’s about emptying your mind of chatter, so you can better see the world around you.

For more tips for mindfulness/mind-un-fullness, check out my best selling book, HOW TO BE HAPPY DAMMIT – which was Urban Outfitters best selling book for 2 years in a row – and featured in an Eminem video! Click here to read some sample pages and read more about this inspiring book!

Join over 1.5 million loyal fans!

My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!


Karen Salmansohn (Founder)

Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.

Pin It on Pinterest

Share This

Life is short. So we’ll keep this copy short.

Live your happiest life. Get my research-based happiness newsletter delivered conveniently to your inbox.

No SPAM, ever! Read the Privacy Policy for more information.