23 Uplifting Quotes for A Bad Mood And Bad Situations

23 Uplifting Quotes for A Bad Mood And Bad Situations

23 Uplifting Quotes for Bad Moods And Bad Situations
Here are 23 uplifting quotes for a bad mood and bad situations – to help you to refocus on all that’s good in your life.

At this point in my life I realize a happy day doesn’t mean a day with absolutely no problems.

Instead I understand that a happy day is simply one in which I make choice to do my best to …

  • deal with what I can control
  • keep things in perspective

Plus, when I’m in bad mood or dealing with bad situations, I give myself the following peptalk.

I tell myself…

  • No matter how tough things might be, I’m gonna be even tougher.
  • Although others might have made me sad, I’m going to be someone who makes others happy.
  • Even if I feel like the world’s taken the best out of me, I’m gonna seek out the best in me – so I feel I’ve done my best today.
  • I refuse to focus on how powerless I might feel. I’m going to focus instead on the strength I know I have inside me. I’m going to remember all the other times I was a warrior and stayed strong.
  • I will never let a bad day make me feel like I have a bad life. Ditto on bad weeks, months and years. As long as I’m breathing I can turn things around!

I hope these 23 quotes for bad situations help to shift your mindset to one of faith and confidence.

Are you in a truly bad mood and quotes are not enough?

Check out the mood boosting 2 minute sensory meditations in my book Instant Calm. These simple techniques will quickly help you to jumpstart a more positive mindset.

Plus join me on Instagram – for my daily inspiring quotes to help snap you out bad moods. My handle is @notsalmon!

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Are you in a highly challenging bad mood? Need more than quotes to help you change your mindset? Please check out the relaxing and simple 2 minute meditations in my book Instant Calm.

Think happier. Think calmer.

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Karen Salmansohn (Founder)

Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.

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