Are you having enough work/life balance?
Remember: It’s called the “weekend” – not the “weakend.”
Make sure you’re spending enough time with family and beloved friends.
You might want to read my essay the “top 5 regrets of the dying.” You’ll find it interesting how consistently people regretted working so hard – and not spending more time with the people they love!
Feel free to print out the poster below – or use it as a screen saver – to remind you to enjoy a balanced life.
Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.
Live your happiest life. Get my research-based happiness newsletter delivered conveniently to your inbox.