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Persistence is a boring but necessary virtue. You might not think anything is changing in your career life or love life, but if you are persistent you will eventually see change. Remember! True failure only happens when you abandon your quest. Keep on questing!

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Living in the past is like driving forward while staring in the rear view mirror.     Believing is seeing.     Be an over-fright success story.     One's actions convince louder than one's words.     Make progress. Make new mistakes.     All work and no play makes Jill want to reach for the Prozac.     The purpose of your life is to find the purpose of your life. It doesn't matter how fast you get there if you're heading in the wrong direction.     If at first you don't succeed, you're doing something stupid.     You're nobody until somebody hates you.     Behind every successful woman is someone who pissed her off.     To get where you need to go you must first see who you really are.     Be a warrior, not a worrier.     Be a winner, not a whiner.     If the coyote had stopped to catch his breath, he might have caught the roadrunner.     A pack of puppies led by a pitbull will always be feared more than a pack of pitbulls led by a puppy.     Brainpower is as important as horsepower. Read, read, read!     You should always pick a job for its passion value not cash-in value.     Don't let a blame preoccupation ruin your occupation.     It's always better to go for longterm greed over short term greed.     A shortcut is often the longest distance between two points.     Time is money...and time wasters are money wasters.     Don't wait to make heaps and heaps of cash to have heaps and heaps of fun.     Every member of the Fortune 500 Club could also be a member of the Misfortune 500 Club.     Money doesn't bring you true happiness...but happiness can bring you true money. If you love what you do, the money will come.     Whatever business you're in you're in the people business.     Fail Faster. Succeed faster.     Behind every successful woman is someone who pissed her off.     Follow the fuscia brick road.   Failure is in many ways like "fullure" - it is always full of lessons to be learned.     Believe in a laughter life.     Don't let your convictions become your restrictions.     Invest in "Fresh Air Fun." Take a walk outside once a day.     If you want your body to be smoking, you've got to stop smoking.     Sometimes, all you gotta do is ask. Duh.     Taking no action is an action. Duh.     Happiness is not about what happens to you -- but about how you choose to respond to what happens.     Comedy = tragedy + 3 months and/or 3 margaritas!     Practice that tongue twister "NO" today.     Take the fat out of your fate. Slim down your schedule to what matters.     It's not just what you know...but what you do with what you know.     The grass is greener on the other side - until you get there and see it's astroturf.     When you grow - you often outgrow.     The only constant is change.     You are a human being, not a human was or a human will be.     Self honesty is the only path to happiness.     Sometimes we're "mad at" someone whom we should merely be "sad at."     Be so proactive you're preactive.     Fast doesn't always last.     Love is a boomerang. What have you and give away is what you get back.     Fear of commitment: it could happen to you...or someone you can't love.     Saying difficult things now is better than fixing even more difficult problems later.     It is better to have loved and lost - than to live with a psycho for the rest of your life.     It is better to have loved and lost - and had some really amazing hot sex - than never to have lived and loved at all.     A man is not a project. A man is a man. And a project is a project.     It's better to have a short bad relationship than a long bad relationship.     It's worth it to hold out for a soul mate and not settle for a cellmate.     Assess breeds success.     Turn all bad experiences into good inperiences - take them in fully, and change in a positive way.    
 

Saturday, May 05, 2007

FOR LOVE...AND/OR MONEY?


There’s a famous expression: “It’s as easy to love a rich man as it is to love a poor man.”

There’s also a not-so-famous expression (because I’m making it up!): “It’s as easy to complain about a rich man as it is to complain about a poor man.”

Although the total absence of an income might bring its share of stress into a relationship, adamantly seeking a marital partner who’s a millionaire won’t necessarily guarantee you a lifetime of bliss.

Consistently studies show that individuals who prioritize wealth over close human connection tend to be less happy—and this is consistent in every culture.

Sociological researcher H. W. Perkins surveyed 800 college alumni, and discovered that those who reported “Yuppie values” (preferring high income, job success, and status over enjoying truly close friendships and highly-connected love relationships) were twice as likely to describe themselves as “fairly” or “very” unhappy

Interestingly, a similar correlation appeared among 7,167 college students surveyed in 41 countries. Those who prioritized love over money reported higher life satisfaction than their money-obsessed pals.

And what about that rumor: money problems are a top cause of divorce? Mere hearsay – according to Jan Andersen, associate professor at CSU Sacramento, who did extensive sociological research and wrote a doctoral dissertation on this very subject.

“As a predictor of divorce, money problems are … so minor,” Andersen says. “If we look at all the causes of divorce, financial problems can only account for 5% of the effect.”

On an interesting note, when Anderson first embarked on his research, his goal was to prove a cause/affect link between money/divorce. Andersen was both a child of divorce and a teacher of personal finance and so he liked the concept that improving money managing skills might improve marriage success rates.

However to Andersen’s surprise, the only research he found showing an actual link between money and divorce was one mere survey from 1948 -- of postwar divorced women asked what ended their marriages. Their leading response: “nonsupport.” Translation: Hubby wasn’t providing enough money.

But Andersen clarified that “nonsupport” was one of the only grounds you could use to get a divorce back then. Plus, this survey focused only on wives’ opinions -- not husbands.

Recent research, however, consistently showed money playing a far lesser role in divorce – usually ranking about fifth in the blame line-up – behind incompatibility, lack of emotional support, abuse and sexual problems.

Andersen hypothesis: Money is a more socially acceptable reason for divorce than confessing to abuse or sexual problems, so people claim it out loud more often.

Another essential point to keep in mind: Even when couples fight about money, they’re often really fighting about more important underlying problems -- reminds Olivia Mellan, a Washington D.C. therapist and author of “Money Harmony: Resolving Money Conflicts in Your Life and Relationships.”

“It’s always what the money represents: dependency, control, freedom, security, pleasure, self-worth,” explains Mellan.

The lesson to be learned from all this: All the money in the world won’t make you happy. But a loving highly-connected relationship just might.

With this in mind, here’s some priceless money/love advice:

1. When in the courting phase, make sure you and your paramour do a range of activities having nada to do with moola. Go for a picnic in the park. Eat in a greasy spoon diner. Cook at home and watch an old movie. Suss out how much you enjoy each other’s company while merely putting cheese-whiz on a Ritz -- and not putting on the Ritz!

2. Talk directly about money with your paramour. How much do you need to be happy – and why? What do you prioritize spending money on? Trips. Clothes. A fabulous home. Charity events. College Education. Plastic surgery. Saving rainforests. Do you share the same monetary priorities? Are you both compatible when it comes to being high vs. low spenders?

3. Discuss with your partner how each of you relates money to self-worth, pleasure, freedom, security, dependency, control. Do you both share compatible attitudes about the underlying “value” and “role” of money?

4. Buy a bunch of gossip magazines, and read all about the troubled relationships of the rich and famous. Obviously money is not buying guaranteed happiness amongst the jet set.

5. If you insist on marring rich, make sure your partner has a diversified “good character values” portfolio – with the full gamut of valuing communication, loyalty, warmth, friendship, family, trust, and compassion.

No doubt about it. A night spent with the right intimate partner eating tuna fish sandwiches is far more enjoyable than a night spent with the wrong partner eating lobster and caviar.

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Tuesday, April 10, 2007

HAPPY DAMMIT SEMINAR - APRIL 18TH - NYC LEARNING ANNEX


Happiness tip#27: Sing your heart-ache out.

FACT: The Institute of Music, Health and Education has found that just five minutes of singing or humming can put you in a sunnier mood.

Your Happiness Assignment: When in the shower or bath, sing until your heart's content. Avoid songs once shared with an ex or lyrics on the maudlin side.

Some Guaranteed Musical Boosters I recommend: We will rock you – Queen; We are the champions – Queen; Emotional rescue – Rolling Stones; Simply the best – Tina Turner; Like a rolling stone – Bob Dylan; Respect – Aretha Franklin; Brass in pocket – Pretenders; Mustang sally – Wilson Pickett or the Commitments; These boots are made for walking - Nancy Sinatra; My Way - Frank Sinatra; Wind beneath my wings – Bette Midler; I will survive – Gloria Gaynor; Mocking bird – Carly Simon and James Taylor; Don’t worry Be happy – Bobby McFerrin; I can see clearly now - Bob Marley; Calling all angels – K.D. Lang; In my life – The Beatles; Who let the dogs out – Baha men; Banana boat song – Harry Belafonte; Girls just want to have fun – Cyndi Lauper!

If you live in NYC...come join me live -- and I will share all the latest empowering mood boosting research and tips to help you through challenging times -- at my Be Happy, Dammit seminar at THE LEARNING ANNEX on APRIL 18TH (Course 366CNY, Section A) from 7:00 PM to 8:30 PM. I promise I will help to perk up even the most cynical spirit - by sharing new research and techniques from psychology, biology, eastern and western philosophies, quantum physics, the Zen of Bazooka Joe.

Register by calling the New York Learning Annex office at (212) 371-0280...or click this linkerooni.

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Sunday, April 08, 2007

Lincoln was right. “Most people are about as happy as they make up their minds to be.”



According to the Happiness Project at Oxford University, half of your personality is inherited!

Meaning..., your disposition toward optimism and happiness is based 50% on your genetic inheritance.

But that's actually good news -- because this means you have control of that other hefty 50%. So happiness is really an inner decision. It's about making up your mind to control your mind -- harness your conscious brain power to think about things differently and seek positive solutions and activities which bring you the most joy.

As Lincoln said: “Most people are about as happy as they make up their minds to be.”

HAPPINESS ASSIGNMENT: Mihaly Csikszentmihalyi, a best selling author on happiness and “flow,” suggests you systematically record your activities and feelings every few hours for two weeks. Rate them on a scale of 1 to 10 (10 being most positive). Then afterwards, note your high points versus low points. Afterwards, consciously adjust how you spend your time according to your findings -- and you will soon be happier.

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Saturday, April 07, 2007

Having a hard time either finding love or staying in love?


Every relationship has 2 purposes:

1.THE PRACTICAL PURPOSE OF A RELATIONSHIP -- to simply have someone to share your life with. And duh...life is a lot more wonderful when you have a loving partner by your side. You double the good times. And hopefully halve the bad times. But as for those bad times -- they can be very challenging -- and at times feel impossible. And it is for this reason that we also need/have a HIGHER PURPOSE for a relationship...

Which is...?

2. THE HIGHER PURPOSE OF A RELATIONSHIP -- to learn lessons on how to become better able at loving! Think about that. Every relationship is actually here to serve to teach us how to become a more loving person -- teach us how to respond rightly/lovingly during those challenging times! And... I believe one of the big goals of a successful life is to LEARN HOW TO BEST LOVE OTHERS! Another big goal: LEARN HOW TO BEST RECEIVE LOVE! Yes -- receiving love is often difficult for many people. They have blockades to allowing happiness and love to flow through their lives and hearts. Well, that is until they get "The Clunk" (AKA: The Life Lesson!) -- which shows them that they have blockades to love -- so they can finally figure out (duh!) they have to work on unblocking their blockades -- because it is due to their damn blockades -- and not merely/solely due to their partner -- that they are so unhappy with their love life! A good relationship will do just that -- clunk you/teach you how to finally see your blockades to love -- so you can fix those blockades and allow more love to flow through your life -- so you can give and receive love at its utmost highest level! With this in mind...all relationship problems are actually secretly vehicles to help you discover what you need to work on within yourself to keep love in your heart. This higher purpose of a relationship is also about learning to pay more attention to all the good in your relationship -- even during the bad -- to learn how to stay a loving person even when challenged! Too many of us don't even seem to notice the good in our partner -- or FORGET HOW TO BE LOVING TO OUR PARTNER -- when the practical purpose's road starts to get a bit bumpy. THE HIGHER PURPOSE OF A RELATIONSHIP is here to remind us: "Yo! You must strive to always treat people at your highest, most loving level if you want the highest level love and happiness in your life!"

Basically the practical purpose of a relationship is obvious to most people. BUT... The higher purpose of a relationship is not.

I wanted to put all this into print for you -- SMACK in your face -- so it might become more obvious as you go about your weekend!

I truly do believe we are all here to learn how to best love and be loved.

I truly do believe that the truly successful life is one which has "learning how to best love and be loved" as its ultimate goal.

And this applies not only with our spouses/parmours... but friends and family members too.

How much love do you presently allow to flow in your life?

How can you get better at giving and receiving love?

Want to hear more love tips? Listen to a free BE HAPPY DAMMIT sirius radio show podcast on love -- for free -- by clicking here.

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