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Persistence is a boring but necessary virtue. You might not think anything is changing in your career life or love life, but if you are persistent you will eventually see change. Remember! True failure only happens when you abandon your quest. Keep on questing!

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Living in the past is like driving forward while staring in the rear view mirror.     Believing is seeing.     Be an over-fright success story.     One's actions convince louder than one's words.     Make progress. Make new mistakes.     All work and no play makes Jill want to reach for the Prozac.     The purpose of your life is to find the purpose of your life. It doesn't matter how fast you get there if you're heading in the wrong direction.     If at first you don't succeed, you're doing something stupid.     You're nobody until somebody hates you.     Behind every successful woman is someone who pissed her off.     To get where you need to go you must first see who you really are.     Be a warrior, not a worrier.     Be a winner, not a whiner.     If the coyote had stopped to catch his breath, he might have caught the roadrunner.     A pack of puppies led by a pitbull will always be feared more than a pack of pitbulls led by a puppy.     Brainpower is as important as horsepower. Read, read, read!     You should always pick a job for its passion value not cash-in value.     Don't let a blame preoccupation ruin your occupation.     It's always better to go for longterm greed over short term greed.     A shortcut is often the longest distance between two points.     Time is money...and time wasters are money wasters.     Don't wait to make heaps and heaps of cash to have heaps and heaps of fun.     Every member of the Fortune 500 Club could also be a member of the Misfortune 500 Club.     Money doesn't bring you true happiness...but happiness can bring you true money. If you love what you do, the money will come.     Whatever business you're in you're in the people business.     Fail Faster. Succeed faster.     Behind every successful woman is someone who pissed her off.     Follow the fuscia brick road.   Failure is in many ways like "fullure" - it is always full of lessons to be learned.     Believe in a laughter life.     Don't let your convictions become your restrictions.     Invest in "Fresh Air Fun." Take a walk outside once a day.     If you want your body to be smoking, you've got to stop smoking.     Sometimes, all you gotta do is ask. Duh.     Taking no action is an action. Duh.     Happiness is not about what happens to you -- but about how you choose to respond to what happens.     Comedy = tragedy + 3 months and/or 3 margaritas!     Practice that tongue twister "NO" today.     Take the fat out of your fate. Slim down your schedule to what matters.     It's not just what you know...but what you do with what you know.     The grass is greener on the other side - until you get there and see it's astroturf.     When you grow - you often outgrow.     The only constant is change.     You are a human being, not a human was or a human will be.     Self honesty is the only path to happiness.     Sometimes we're "mad at" someone whom we should merely be "sad at."     Be so proactive you're preactive.     Fast doesn't always last.     Love is a boomerang. What have you and give away is what you get back.     Fear of commitment: it could happen to you...or someone you can't love.     Saying difficult things now is better than fixing even more difficult problems later.     It is better to have loved and lost - than to live with a psycho for the rest of your life.     It is better to have loved and lost - and had some really amazing hot sex - than never to have lived and loved at all.     A man is not a project. A man is a man. And a project is a project.     It's better to have a short bad relationship than a long bad relationship.     It's worth it to hold out for a soul mate and not settle for a cellmate.     Assess breeds success.     Turn all bad experiences into good inperiences - take them in fully, and change in a positive way.    
 

Wednesday, February 27, 2008

Forever Young


Found that fountain of youth yet?

Me neither.

But scientists are hot on the trail of developing ways to fight the proverbial clock.

Take, for example, the following researchers and their anti-aging theories, as outlined by a recent article in The Economist.

1. Aubrey de Grey’s “Seven Deadly Things”

By managing the seven components of aging (basically a variation of cell loss, gene mutation, and “junk” accumulation inside out outside the cells) we can halt the physical effects of old age. Many of these components are caused by “oxidation.” Oxidation is what happens when oxygen molecules meant to break down the sugar in our bodies veer off and instead oxidize (thus damage) other molecules, like our DNA and proteins. These misguided molecules are called “free radicals” and can be stopped in their tracks by, you guessed it, anti-oxidants.

Anti-oxidants are found in many common vitamins, including Vitamin B and C. But clinical tests are few, and many argue vitamins are not strong or effective enough to seriously fight aging on their own.


2. Leonard Hayflick and the “Hayflick Limit”

The cells in our body are genetically “locked” to stop them from reproducing. This locking mechanism is very important, because the over-reproduction of cells is what causes cancer. One such lock, discovered by Leonard Hayflick, places a limit on the number of times a cell divides.

On the other hand, stem cells can multiply indefinitely without causing damage. In theory, we could replace old, damaged cells with these self-renewing stem cells for the human body equivalent of a car tune-up. But this sort of procedure is a long ways away and requires years of development and trials.


3. David Sinclair and “Caloric Restriction”

A number of animal experiments show that limiting the amount of food intake to near-starvation levels can increase one’s life expectancy.

Here’s how it works; when your body is starving, it goes into “survival mode.”

All of your energy is spent on things that are essential to keeping you alive, like your respiratory and circulatory systems. Other bodily functions that aren’t necessary for survival are put on hold as not to waste energy. That’s why women who are starving don’t menstruate; their reproduction system isn’t as important as others.

But you’d have to be pretty desperate to go for this method. What’s the point of living longer if you can’t enjoy simple pleasures like some fine cheese and wine?

After all, don’t these, and most other things in life, get better with age?

-- Holley Simmons reporting!

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