Living in the past is like driving forward while staring in the rear view mirror.     Believing is seeing.     Be an over-fright success story.     One's actions convince louder than one's words.     Make progress. Make new mistakes.     All work and no play makes Jill want to reach for the Prozac.     The purpose of your life is to find the purpose of your life. It doesn't matter how fast you get there if you're heading in the wrong direction.     If at first you don't succeed, you're doing something stupid.     You're nobody until somebody hates you.     Behind every successful woman is someone who pissed her off.     To get where you need to go you must first see who you really are.     Be a warrior, not a worrier.     Be a winner, not a whiner.     If the coyote had stopped to catch his breath, he might have caught the roadrunner.     A pack of puppies led by a pitbull will always be feared more than a pack of pitbulls led by a puppy.     Brainpower is as important as horsepower. Read, read, read!     You should always pick a job for its passion value not cash-in value.     Don't let a blame preoccupation ruin your occupation.     It's always better to go for longterm greed over short term greed.     A shortcut is often the longest distance between two points.     Time is money...and time wasters are money wasters.     Don't wait to make heaps and heaps of cash to have heaps and heaps of fun.     Every member of the Fortune 500 Club could also be a member of the Misfortune 500 Club.     Money doesn't bring you true happiness...but happiness can bring you true money. If you love what you do, the money will come.     Whatever business you're in you're in the people business.     Fail Faster. Succeed faster.     Behind every successful woman is someone who pissed her off.     Follow the fuscia brick road.   Failure is in many ways like "fullure" - it is always full of lessons to be learned.     Believe in a laughter life.     Don't let your convictions become your restrictions.     Invest in "Fresh Air Fun." Take a walk outside once a day.     If you want your body to be smoking, you've got to stop smoking.     Sometimes, all you gotta do is ask. Duh.     Taking no action is an action. Duh.     Happiness is not about what happens to you -- but about how you choose to respond to what happens.     Comedy = tragedy + 3 months and/or 3 margaritas!     Practice that tongue twister "NO" today.     Take the fat out of your fate. Slim down your schedule to what matters.     It's not just what you know...but what you do with what you know.     The grass is greener on the other side - until you get there and see it's astroturf.     When you grow - you often outgrow.     The only constant is change.     You are a human being, not a human was or a human will be.     Self honesty is the only path to happiness.     Sometimes we're "mad at" someone whom we should merely be "sad at."     Be so proactive you're preactive.     Fast doesn't always last.     Love is a boomerang. What have you and give away is what you get back.     Fear of commitment: it could happen to you...or someone you can't love.     Saying difficult things now is better than fixing even more difficult problems later.     It is better to have loved and lost - than to live with a psycho for the rest of your life.     It is better to have loved and lost - and had some really amazing hot sex - than never to have lived and loved at all.     A man is not a project. A man is a man. And a project is a project.     It's better to have a short bad relationship than a long bad relationship.     It's worth it to hold out for a soul mate and not settle for a cellmate.     Assess breeds success.     Turn all bad experiences into good inperiences - take them in fully, and change in a positive way.    
 

Monday, January 28, 2008

Want More Sex and Romance?


If you’re feeling as if staying close is not so simple, that’s because the male and female brain are very complex.

Very.

I just finished reading an interesting article in Men’s Health Magazine, written by Louann Brizendine -- a professor of psychiatry with an expertise in neuroscience.

Here are its Cliff Notes: “Yikes -- what a difference a chromosome makes!”

Okay. Let me expand a wee bit more on those Cliff Notes...

Basically the article explains how a man’s hypothalamus – the brain area which governs sexual pursuit -- is said to be potentially as much as seven times larger than a female’s hypothalamus – making it a fact that men have sex on the brain more than women – in a literal sense. Plus, it has also been estimated that the sex circuits in a typical man's brain light up once a minute -- much more often than a woman's – only the article didn’t say how much more.

One thing men and women actually do share in common – the natural decline in dopamine and oxytocin (the two male and female stimulators of feelings of emotional attachment). It’s both a male and female phenomenon that as length of a relationship increases, the plentihood of dopamine and oxytocin decrease.

However Brizendine shares a silver lining within the midst of this dark neurological cloud: “Anything that brings the two of you together --reading on the couch with her legs stretched across your knees, or watching TV with your heads resting together -- can produce a splash of (dopamine and oxytocin).”

A quick tip in particular for men: “Studies have found that a hug from a partner will produce an oxytocin rush in a woman's brain--but only if that hug lasts 20 seconds or more. And just about everything that falls under the general heading of 'foreplay' is likely to produce a similar effect.”

A quick warning in particular for women: “The effects of oxytocin can be incredibly disarming to a woman. Female animals injected with the stuff seem to throw caution to the wind and cuddle up with the first available male. And that is why, when women ask me for advice about men, I warn them, "Don't hug the guy unless you plan to trust him."

One story in particular stood out in this article…about a couple seeking marital aid.

In Brizendine’s words: “The woman--let's call her Jane--had virtually stopped having sex with her husband, whom we'll call Evan. They had both begun new jobs, and the hot wires that connected them had gradually gone cold. Jane never felt in the mood. Evan suspected she had a lover. Jane was thunderstruck. How could Evan imagine such a thing?”

“Never in the mood,” says Brizendine, is one of the most common complaints women bring to her office, and one of the easiest to fix. It's simply what happens when male and female brains – being so different -- miss the point with one another.

Brizendine explains: “It was natural for Evan, with his male brain bleating for sex once a minute, to assume that his wife had similar appetites that were being satisfied elsewhere. Jane had no idea that to the male brain, sex is as essential to a relationship as TALKING.”

The couple hashed out their problems in Brizendine’s office. When they returned two weeks later, their sex life was as hot as ever.

How?

The couple together had decided to stop referring to sex as "sex.”

Instead the husband and wife had good humouredly re-named sex as: "male communication."

Brizendine ended her “Men's Health” article by saying to all her male readers that she wished them “an abundance of male communication.”

I agree – and would like to add a note to the women readers out there – that I wish you all plenty of multiple male communication!

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